Joshua Palmer @ftaojprspalmicloud-com • Joined May 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 1 - 15 of 33,287 discussions 1 2 3 … 2,218 2,219 2,220 → All Discussions Fred Less/more volume Fred replied 41 minutes ago 5 Members · 5 Replies Training Yunus Rahman Smoking Yunus Rahman replied 43 minutes ago 5 Members · 4 Replies Health Owen Cardio Bottleneck? Owen replied 49 minutes ago 4 Members · 3 Replies Cardio 04Lifter Pre workout meal 04Lifter replied 51 minutes ago 10 Members · 10 Replies Diet Kuba Kuba’s 20/21 Level up Kuba replied 1 hour, 41 minutes ago 0 Member · 3,832 Replies TbJP Athlete Logs Ege Kuter Protein intake on low days vs high days Ege Kuter replied 2 hours, 33 minutes ago 8 Members · 8 Replies Diet Hilly Hilly’s Guide to Eating With IBS Hilly replied 2 hours, 35 minutes ago 144 Members · 3,501 Replies Educator Logs Clare Clare Barks Clare replied 3 hours, 20 minutes ago 0 Member · 2,242 Replies TbJP Athlete Logs Shaun Hughes Mt2 Shaun Hughes replied 4 hours, 54 minutes ago 2 Members · 2 Replies Health Meg The Evolution Meg replied 5 hours, 46 minutes ago 79 Members · 2,256 Replies TbJP Athlete Logs Valerio Ghiglione Valerio Ghiglione LOG Valerio Ghiglione replied 5 hours, 56 minutes ago 9 Members · 371 Replies Member Training Journals Marc Marc Hector IFBB Pro Marc replied 6 hours, 40 minutes ago 94 Members · 1,914 Reply TbJP Athlete Logs Ben Ben M Log for first ever show of 2026 Ben replied 10 hours, 10 minutes ago 7 Members · 87 Replies Member Training Journals Will Fredrick Yohimbine Will Fredrick replied 12 hours, 20 minutes ago 6 Members · 5 Replies Cardio LouisMoylan Louis Moylan Off Season LouisMoylan replied 12 hours, 21 minutes ago 154 Members · 4,058 Replies TbJP Athlete Logs Viewing 1 - 15 of 33,287 discussions 1 2 3 … 2,218 2,219 2,220 →