juan minaya
Forum Replies Created
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Cybex by farrrrr . All these other companies are utterly fucking theirs. Thick bars , angled bar path , not going to depth . Who the fuck is making these things lol. Cybex thankfully still have a brain when it comes to making a smith
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trainedbyjp@hotmail.co.uk | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |
http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.Hey JP, which cybex smith version do you prefer more? Or both are the same? The newer model it’s the black I think
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Full Diet Training Days During The Diet Break
Wake – 1 serving hydra-max – 10g glutamine – 700ml fluid
M1 – 250g Raspberries / 40g JP Whey Isolate / 3g Fish Oil / 2g Krill Oil
M2 – 100g Raw Weight Rice / 150g Raw Weight Chicken / Green Beans
M3 (PRE) – 100g Raw Weight Rice / 150g Raw Weight Chicken / Green Beans / 20g 90% Dark Choc
INTRA – 25g Sustain / 20g MPS Max / 5g Creatine
M4 (POST) – 100g JP COR / 40g JP Whey Iso / 200g Raspberries – 4x Halycon
M5 – 100g JP COR / 250g 0% Greek Yoghurt / 200g Blueberries / 30g 90% Dark Choc – 3x Cure ComingHey AJ, do you take any multi vit or vitamins?
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Hey AJ, could you upload your new diet meal by meal?
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Hey JP, from all the smith machines that you tried, which it’s your personal favorite?
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Hey Kuba. Why you use the cybex dual axis row in your pull session instead of just doing the prime plate loaded seated row with a neutral grip?
As you use the prime row later in the session but for upper backCybex row is much more accurate when trying to bias the lat, prime row is PERFECT for upper back work that’s why we use it way we do ?
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Instagram- kuba_cielen | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! | http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.
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Thxs mate 🙂 -
Hey Kuba. Why you use the cybex dual axis row in your pull session instead of just doing the prime plate loaded seated row with a neutral grip?
As you use the prime row later in the session but for upper back
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Hey Dan, could you tell us the complete list of machines/equipment that you have in your personal gym? Thanks
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Hey Kuba, do you like the hammer strength shoulder press? Compared to the Atlantis/Nautilus
And in your pull session, why you use the cybex dual axis row instead of just doing the prime seated row with a neutral grip?
Thxs
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Hey JP, as you mostly hate the Hammer machines, it’s there any Hammer strength machine that you like?
Maybe the shoulder press? Or the flat chest press?
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Hey AJ, 2 questions
what do you think about the Hammer strength shoulder press? It’s as good as the Atlantis one?
why you and Kuba use in your pull session the cybex dual axis row instead of just doing the prime row but with a neutral grip?
As you use the prime row later in the session but with an upper back focusThxs
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Pulldown
Seated row
Extreme row
Leg extension
Lying Leg curl
Seated leg curl pin loaded
Lateral pin loaded
Pec dec pin loaded_________________________________________
trainedbyjp@hotmail.co.uk | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |
http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.Do you will buy all of these? haha
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It’s a very nice piece bud , tbh I want 6-7 of their pieces lol
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trainedbyjp@hotmail.co.uk | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |
http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.Hey JP, which are the 6-7 pieces that you like from prime?
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If I had it my way 2 pieces I would get if I was you
Prime incline press plate loaded
Prime seated row
Jobs a good one_________________________________________
Instagram- kuba_cielen | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! | http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.
Which other machines you could suggest me if I can buy more than 2? @kuba1000hotmail-co-uk-cielen
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I think tbh the strength curve on the prime maybe the one though , I did love using that when I was at front line
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trainedbyjp@hotmail.co.uk | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |
http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.For which machine JP?
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@kuba1000hotmail-co-uk-cielen Your advice here please 🙂