Kian @kian-antonioutlook-com • Joined September 2023 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites Forum Discussions Started Viewing 16 - 30 of 71 discussions ← 1 2 3 4 5 → All Discussions Kian 12-week Bulk progress – looking for feedback & advice Kian replied 6 months, 1 week ago 4 Members · 5 Replies Forums Kian bulking – is this normal? Kian replied 6 months, 1 week ago 2 Members · 1 Reply Forums Kian NOT “OPTIMAL” Kian replied 6 months, 1 week ago 1 Member · 1 Reply Forums Kian U/L or full-body Kian replied 6 months, 2 weeks ago 2 Members · 3 Replies Forums Kian STARTING FRESH / OFF-SEASON Kian replied 6 months, 2 weeks ago 3 Members · 2 Replies Forums Kian PLS RESPOND ASAP | Uncontrollable Eating/rebound Kian replied 6 months, 3 weeks ago 5 Members · 12 Replies Forums Kian EATING DISORDER/TOO LEAN Kian replied 6 months, 3 weeks ago 4 Members · 3 Replies Forums Kian Bulking questions Kian replied 7 months, 1 week ago 1 Member · 0 Reply Forums Kian Still feeling lost and drained Kian replied 7 months, 2 weeks ago 5 Members · 13 Replies Forums Kian Programing lower with multiple rotations Kian replied 7 months, 3 weeks ago 0 Member · 0 Reply Forums Kian I want to learn! And understand not just follow. Kian replied 7 months, 3 weeks ago 4 Members · 3 Replies Forums Kian form and lift progression Kian replied 7 months, 3 weeks ago 4 Members · 3 Replies Forums Kian Off season advice / bulking / guidance Kian replied 8 months ago 5 Members · 9 Replies Forums Kian I got a couple Questions Kian replied 8 months, 1 week ago 6 Members · 8 Replies Forums Kian Training programming questions Kian replied 8 months, 2 weeks ago 2 Members · 2 Replies Forums Viewing 16 - 30 of 71 discussions ← 1 2 3 4 5 →