kbb
Forum Replies Created
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Hello Kuba, were you stressed for getting on stage or for managing your show day along with your athletes? Also how do you plan on lowering that stress for Germany? Just better mindset?
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if aggression doesnt come naturally to you i think you shouldnt try and force it. it will just bring you more mental fatigue and nothing in return. you will also end up overthinking everything and not enjoying your training which is the most important. if you dont enjoy it what is the point? i think that is you trying to figure out what is the optimal thing to do on paper rather that what feels natural and good for you. lastly stop comparing what others do and focus on you and what feels good for you. Chase intent instead of aggression in your case imo.
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Hello Nathan, whick part of Greece are you visiting?
There’s a new ULTRAFLEX opened in Athens btw;)
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thank you!
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thank you Allison, your answers are always b\very good!
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Thank you a lot !
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thank you Jordan I appreciate your response!
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thank you both!
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hello Jordan, hope you are doing well!
2 questions
1) i dont know if you follow any of the shows happening atm but if you saw Tampa, I’m curious what did you think of Justin Shier? I remember you saying in the past you believed he has huge potential to be at the top, do you still believe that?
2) Usually when you have a show date in mind how far out do you start practicing posing more regularly? Will you do anything different for this prep in regards to posing?
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It doesn’t matter much , the microload is so small , add it to something , be patient for the + 1 reps ( what actually matter more )
thank you Jordan!
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thank you!
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makes sense thank you!
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thank you all!
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how did you find the change of pull before push?
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The podcast was really nice Marc! Really enjoying your log and your thoughts, great job!:)