[Johan Hansson]

Hey buddy! Have you looked at any potential contests yet? We have two very GOOD and fun ones here in Sweden (I think James can testify to that), one in April and one in September. If any of them are in good time, it would be so much fun if you chose one of them. So we can finally get you to Sweden! You have thousands of fans here and as you know me and William are the biggest. I’ll happily help with anything you might need here 🙂

[Johan Hansson]

So Jordan I have a question about… Just fucking with you😅

It is very nice to hear that you are back with Stefan, he really is a wonderful character. Miss your old videos, I still remember what your triceps looked like in the dummbell oh extension back in 2017, and Peter Molnar’s alien beard. Strange things that stick in my head, I don’t comment very often but I see everything and I remember everything😅

[Johan Hansson]

Literally love reading this…

[Johan Hansson]

Sick look here Meg! One of my favourite physiques hands down

[Johan Hansson]

It would be really cool to see some bjj footage!

[Johan Hansson]

Feeling great still today so not going to rest , go in and get some chins and core work and then hit some row/run combo for some aerobic stuff.

Yday my fitness felt tremendous , I did a continuous 30 min piece that was very hard But I’m really happy with it

Not much else from me, feeling good

Going in for a session like this Jordan, are you still “attacking” that like any other training sessions? Or are you more “at ease” 🙂

[Johan Hansson]

Be super fucking specific, talk to the people you want to work with. All you “need” is 50 clients to do “well” get them, speak to them, fuck the rest?

That worked for me, I went from 0 clients to 50 in 4 months, said no to over 200 people that didn’t fit my standards with literally zero marketing.

BUT this is in Sweden, the industry is small, and I speak alot. And I got like 70 podcast hours that people can listen to, that’s my “marketing”. If you know ur stuff you can just speak and speak and speak with zero effort, mabey 2000 people listen, well 50 is “all you need”, get them.

[Johan Hansson]

Really cool look here Meg!

[Johan Hansson]

Hey Jordan I just want to thank you for being so consistent with ur logs and ur educational content and everything this site is about, I have seen and read everything, literally everything.

I have now been working successfully as an online coach for a little over a year, and I can honestly say that it would never have happened if it were not for you. I have a podcast and in every episode I mention you and this page. I really do not think you can grasp how much influence you have on people’s lives, not just in this industry.

You have changed mine in so many ways, and I have done that for other poeple and it all comes back to you.

I could write a whole fucking book about this … I just want to say thank you, never stop.

[Johan Hansson]

Do you see a big diff from Injecting carnitine?

[Johan Hansson]

That’s great to hear mate , it really does avoid a lot of issues that test brings for some people and the water retention is still so minimal at 600mg. Yup if you squeezed everything out of the 600 , 800 next time will be great

Ive ran a about 1.2-1.5g of nandro with 125-250 test before and I really liked it. Would u say 30-60dbol would be a better choice here? Primo wouldn´t make sense at all in a cycle like this right?

[Johan Hansson]

What is up guys! Gd session

Chest support lat pulldown x 7 x 5
Stiff legs x 21 x 11
Prime upper back row x 6 x 6
Single arm lat cable row x 7 x 5
Single arm gym shop pulldown x 4 x 18
Extreme row x 8 x 8
Prime pulldown upper back x 6 x 12
Cable shrug x 26
Rear delt row x 8 x 13
Lower back hyper x 37
Cable curl x 23
Abs rest pause 28-12-7-3

I’m hovering around 256 , and I’m lean! This is 256 on fuck all drugs , no gh, nothing to give me fullness! This is now where I really badly want to go back up one more time , so then I can diet all the way down with bits in the whole way and then see if I can get myself on a stage . Aurichridixocshshsh sums up my frustration haha , options are : try a diff drug , I previously could do the nandrolone only , I don’t really want to do that, but right now primo test is pissing my tum off for some reason. Or I have a nandrolone eq mix that’s 250mg each / ml that a pal made me. I would only need to do half a ml eod , to give me 800 ish mg total of drugs a week and that’s all I need, I can do everything I need on that as I did that last time with the 250 test 700 primo – that was enough. Anyways , this week has been jus the 100mg test 150 mg primo total for the week again. I will have a think over the weekend what the move is. I will update once I have had a think , leg pics from this morn – I posted the ham one to Ig

Yeeees! That’s a fucking good 256… Let’s push this one more time big man, there’s something left in the basement!!

[Johan Hansson]

Whats ur current split Jade and what are you prioritizing? 🙂

[Johan Hansson]

Yes, it works well and I agree with Hilly☝?

[Johan Hansson]

Great look man! Following this?