[julien fonseca]

I treat every muscle groups the same, just want to progress evenly, maybe adding more specific volume to muscle parts, but no laggings bodypart whatsoever

[julien fonseca]

Hey buddy, why do you want to increase the frequency? Just out of curiosity!

Thanks all of you its very appreciated.

Louis i want to have more frequency on it, getting more efficient and therefore able to be stronger through time.

But i’ll stick to sldl only on my pull session so.

[julien fonseca]

Yeah that’s what i thought too thanks for replying