Kiriakos Leventis
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The deciding factor of when phases stop are usually due to health metrics being off, and body composition being in a place where you need to pull back.
If health makers are perfect and body comp is good. Then you have a decision to make there’s no set rule.
Personally I would crack on…
Yes but is it necessary to have the doses high on a cut? Are we trying to build muscle or use as little as possible to maintain it?
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I am glad as my budget won’t allow me to go higher than 2mg weekly. Will wait and see, next step will be upping the dose it seems.
What is the criteria for you to up the dose if insulin sensitivity is good, appetite control is there and bloodwork is also good?