Jan de Jong @Leanasme • Joined February 2018 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 31 - 45 of 33,268 discussions ← 1 2 3 4 … 2,216 2,217 2,218 → All Discussions Ben Ben M Log for first ever show of 2026 Ben replied 1 day, 1 hour ago 7 Members · 81 Replies Member Training Journals Cameron Road to comp 2025/26. U/L/R Cameron replied 1 day, 5 hours ago 5 Members · 122 Replies Member Training Journals Jack Jackson Half life?? Jack Jackson replied 1 day, 6 hours ago 2 Members · 1 Reply Cycle Builder Liam O'Donnell Proforma Liam O'Donnell replied 1 day, 8 hours ago 4 Members · 3 Replies Cycle Builder Soky Reta and Mots Soky replied 1 day, 9 hours ago 6 Members · 8 Replies Supplementation Owen Wall Help with split/Confusion Owen Wall replied 1 day, 10 hours ago 7 Members · 16 Replies Training Kai Proforma G2 is Reta? Kai replied 1 day, 13 hours ago 5 Members · 4 Replies Cycle Builder JCH Out of Date HGH JCH replied 1 day, 20 hours ago 5 Members · 5 Replies Cycle Builder Hilly Hilly’s Guide to Eating With IBS Hilly replied 1 day, 20 hours ago 0 Member · 3,498 Replies Educator Logs Andy Andy Scott (AMS Muscle) – IFBB Open Pro Andy replied 2 days ago 26 Members · 640 Replies TbJP Athlete Logs Nick Biehl Meal 1 then bloodwork glucose Nick Biehl replied 2 days, 5 hours ago 7 Members · 11 Replies Diet Liam O'Donnell L-Carnitine and peptide Liam O'Donnell replied 2 days, 5 hours ago 7 Members · 6 Replies Cycle Builder Daniel O’Rourke Am I dosing incorrectly? Daniel O’Rourke replied 2 days, 9 hours ago 4 Members · 6 Replies Forums Joe Joe Gann – Project Super Heavy Joe replied 2 days, 11 hours ago 6 Members · 27 Replies TbJP Athlete Logs Dimitrie Cotiga First cycle Dimitrie Cotiga replied 2 days, 15 hours ago 4 Members · 7 Replies Cycle Builder Viewing 31 - 45 of 33,268 discussions ← 1 2 3 4 … 2,216 2,217 2,218 →