Jan de Jong @Leanasme • Joined February 2018 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 1 - 15 of 33,273 discussions 1 2 3 … 2,217 2,218 2,219 → All Discussions Tommy Pomatico Just competed in first show, reccomended split based on needs Tommy Pomatico replied 1 hour, 17 minutes ago 2 Members · 1 Reply Training Andrew Fasted cardio Andrew replied 7 hours ago 10 Members · 10 Replies Cardio Joe Ballinger IFBB Pro Joe Ballinger – IFBB Open Pro Joe Ballinger IFBB Pro replied 7 hours, 1 minute ago 87 Members · 1,442 Reply TbJP Athlete Logs Nathan Starting from scratch – ACL & Meniscus recovery Nathan replied 7 hours, 19 minutes ago 4 Members · 74 Replies TbJP Athlete Logs Phoebe My Pro Journey with Pheebs G Phoebe replied 7 hours, 19 minutes ago 7 Members · 1,246 Reply TbJP Athlete Logs Haider Mehdi Haider, IFBB Pro Haider Mehdi replied 7 hours, 41 minutes ago 0 Member · 3,336 Replies TbJP Athlete Logs JCH Out of Date HGH Ryan replied 8 hours, 2 minutes ago 6 Members · 7 Replies Cycle Builder rhyley Balanced gym with physical job rhyley replied 8 hours, 13 minutes ago 6 Members · 5 Replies Training Adam Bishop Operation World’s Strongest Man Adam Bishop replied 8 hours, 18 minutes ago 0 Member · 1,860 Reply TbJP Athlete Logs Maddy Maddy’s Log Maddy replied 8 hours, 29 minutes ago 4 Members · 681 Replies TbJP Athlete Logs JCH LVH JCH replied 8 hours, 34 minutes ago 1 Member · 0 Reply Health oscar Young Oscar Young Bodybuilding Debut oscar Young replied 8 hours, 48 minutes ago 131 Members · 2,592 Replies TbJP Athlete Logs Rich Ellis The Rebuild Rich Ellis replied 8 hours, 49 minutes ago 23 Members · 1,974 Reply TbJP Athlete Logs sean dawson PPL UL sean dawson replied 8 hours, 57 minutes ago 6 Members · 5 Replies Training Kamara WhamKam Kamara replied 9 hours, 6 minutes ago 5 Members · 829 Replies TbJP Athlete Logs Viewing 1 - 15 of 33,273 discussions 1 2 3 … 2,217 2,218 2,219 →