Forum Replies Created

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  • LouisMoylan

    Member
    November 21, 2025 at 5:47 am in reply to: Louis Moylan Off Season

    Morning guys, had a busy day at work yesterday. Got back in the late afternoon and had a tennis league match at 6:30pm. Was really cold and we lost. Shoulder giving me some trouble during the game. Was tired and sore after so came home, ate and went to bed! Up at 5am for work today.

    LouisMoylan

  • LouisMoylan

    Member
    November 20, 2025 at 5:51 am in reply to: Gh and insulin timing

    Hey buddy, you may have to use a trial and error process for this and see what you’re body responds too best too. Personally I would use GH fasted in the morning and insulin pre workout.

    LouisMoylan

  • LouisMoylan

    Member
    November 20, 2025 at 5:48 am in reply to: Louis Moylan Off Season

    Morning guys, fairly busy day at work yesterday but not overwhelming. Got super cold working outside so spend the evening trying to warm back up! Up at 5am for work today.

    LouisMoylan

  • LouisMoylan

    Member
    November 19, 2025 at 7:49 pm in reply to: Noise in the gym

    Hey buddy, to be honest I’ve never been a noisy trainer. I prefer to challenge the energy into the set and not release it. I’m sure you can get pumped up without making loud noise, just have to focus.

    LouisMoylan

  • LouisMoylan

    Member
    November 19, 2025 at 7:47 pm in reply to: Louis Moylan Off Season

    Hey guys, had a busy day at work yesterday! Got back late and skipped the gym to rest my shoulder. It’s been giving me some trouble the past few weeks.

    LouisMoylan

  • LouisMoylan

    Member
    November 18, 2025 at 11:28 am in reply to: exercise order

    Hey buddy, personally I like to do a few warm up sets for my arms before training and leave the working sets until the end of the session for PPL.

    LouisMoylan

  • LouisMoylan

    Member
    November 18, 2025 at 11:27 am in reply to: Louis Moylan Off Season

    Morning guys, busy day on site yesterday but left a little early. Played tennis for a few hours in the cold then chilled in the evening. Out for a fasted walk today before heading to work.

    LouisMoylan

  • LouisMoylan

    Member
    November 17, 2025 at 5:50 am in reply to: Afraid to push food

    Hi Liam, usually when I’m starting to increase calories in a diet I will go with breakfast, pre training and post training.

    LouisMoylan

  • LouisMoylan

    Member
    November 17, 2025 at 5:48 am in reply to: Louis Moylan Off Season

    Morning guys, spent all day yesterday at the Louis Arjuna shoot in London, got back around 9pm had some Korean food then went to sleep. Up at 5am today for work.

    LouisMoylan

  • LouisMoylan

    Member
    November 16, 2025 at 10:25 pm in reply to: Consumption of energy drinks

    Hey buddy, I wouldn’t say so no. As long as you’re digesting it properly it should be fine. I do prefer coffee also as a lot of the guys have mentioned but I don’t consume it for caffeine intake I drink it because I like the taste!

    LouisMoylan

  • LouisMoylan

    Member
    November 16, 2025 at 10:24 pm in reply to: Louis Moylan Off Season

    Hey guys! Had a great session at the gym yesterday morning! Went and played tennis for a few hours after! Worked in the evening until late then chilled before bed. Out for a fasted walk today before heading into London for a photoshoot for Louis Arjuna!

    LouisMoylan

  • LouisMoylan

    Member
    November 15, 2025 at 12:13 pm in reply to: Pip problems

    Hi Martin, personally I only do Intramuscular injections and I never have issues with pip. Otherwise you might want to change the brand of drug you’re using or which type of drug you’re using as you’re body may just be rejecting that substance.

    LouisMoylan

  • LouisMoylan

    Member
    November 15, 2025 at 12:11 pm in reply to: Louis Moylan Off Season

    Morning guys, long day at work yesterday then had a family event in the evening so no training or tennis! Up early today for a fasted walk before breakfast!

    LouisMoylan

  • LouisMoylan

    Member
    November 14, 2025 at 5:50 am in reply to: Louis Moylan Off Season

    Morning guys, busy day at work yesterday! Had a tennis match in the evening, outdoors it was raining but we managed to slug out the win! Had to run some errands after so got in late. Up at 5am today for work!

    LouisMoylan

  • LouisMoylan

    Member
    November 13, 2025 at 10:45 pm in reply to: HGH cycling

    Hey buddy, personally I would stick with the same dose daily. If cost is an issue I would lower the daily dosage.

    LouisMoylan

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