Forum Replies Created

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  • LouisMoylan

    Member
    August 2, 2026 at 11:32 am in reply to: Louis Moylan Off Season

    Hey guys, had a busy morning at work yesterday then I went to a family bbq which was nice! Watched a movie in the evening then went to bed! Had a little lay in this morning then went for a fasted walk.

    LouisMoylan

  • LouisMoylan

    Member
    August 1, 2026 at 9:24 pm in reply to: umbilical hernia

    Hey buddy! I haven’t had the surgery myself but I know people that have and looking at 2-4 week recovery on that! I wouldn’t rush it. Take the rest and come back slowly.

    LouisMoylan

  • LouisMoylan

    Member
    August 1, 2026 at 9:23 pm in reply to: Louis Moylan Off Season

    Hey guys! Landed back late last night from Shanghai! Came home ate and went to bed! Slept fairly well! Up early today for a coffee and a fasted walk!

    LouisMoylan

  • LouisMoylan

    Member
    July 30, 2026 at 4:18 am in reply to: Primitive diet

    Hey buddy, I’ve never tried it as personally I like to vary my food sources a lot more.

    LouisMoylan

  • LouisMoylan

    Member
    July 30, 2026 at 4:17 am in reply to: Louis Moylan Off Season

    Morning guys! Great day spend in Shanghai yesterday! More tasting local foods and drinks and exploring the city! Slept well, heading to a water village outside the city today!

    LouisMoylan

  • LouisMoylan

    Member
    July 29, 2026 at 2:27 am in reply to: Maintaining Cycle Gains

    Hey buddy, like Sas has mentioned I don’t think you will lose all of those gains. I think if you’re diet, training and rest is just as good as when your on cycle you can maintain a lot of them gains! Also when you do go back on cycle you will see that progress come back fairly quickly:

    LouisMoylan

  • LouisMoylan

    Member
    July 29, 2026 at 2:25 am in reply to: Louis Moylan Off Season

    Morning guys! Landed in Shanghai yesterday morning! Walked around town a little then had a nice workout and spa in the hotel! Went out exploring in the afternoon and chilled in the evening! Out for more exploring today!

    LouisMoylan

  • LouisMoylan

    Member
    July 27, 2026 at 9:55 pm in reply to: Glutathione timing

    Hey buddy! I’m with Peter on this one. I would suggest 2/3 times per week before bed.

    LouisMoylan

  • LouisMoylan

    Member
    July 27, 2026 at 9:54 pm in reply to: Louis Moylan Off Season

    Morning guys, wonderful day yesterday in Chengdu! Visited the panda base which was really cool to see and learn about! Then went to hike the Leshan Temple which was also very cool! Got back late and had some local dishes in the city centre! Up early this morning heading to the airport to fly to Shanghai!

    LouisMoylan

  • LouisMoylan

    Member
    July 26, 2026 at 11:24 pm in reply to: Is this legit site

    Hey buddy, personally I would never order anabolic online even though I believe ROHM labs are a great lab. I would always try and find a trusted source instead of a website.

    LouisMoylan

  • LouisMoylan

    Member
    July 26, 2026 at 11:22 pm in reply to: Louis Moylan Off Season

    Hey guys arrived in Chengdu yesterday morning and spent the majority of the day at the IFBB Huanji Pro show. Got back pretty late and up mega early for a panda base tour today!

    LouisMoylan

  • LouisMoylan

    Member
    July 25, 2026 at 11:31 pm in reply to: What the hell is going on?

    Hey buddy, how is your appetite on the current calories you’re on?

    Hey Louis. Up until last week, it was high, specially cravings. This week I noticed it lowered a little, digestion is weird also, but I think it’s because I got the flu. But I have no problem eating when it’s time to eat[/quote]
    Ok and how is your body composition changing through this period?

    LouisMoylan

  • LouisMoylan

    Member
    July 25, 2026 at 11:30 pm in reply to: Louis Moylan Off Season

    Morning guys! Amazing last day in Chongqing! The step count is high! Food has been amazing! Up early today to get the high speed train to Chengdu!

    LouisMoylan

  • LouisMoylan

    Member
    July 25, 2026 at 12:26 pm in reply to: What the hell is going on?

    Hey buddy, how is your appetite on the current calories you’re on?

    LouisMoylan

  • LouisMoylan

    Member
    July 25, 2026 at 12:25 pm in reply to: Louis Moylan Off Season

    Hey guys! Arrived in Chongqing yesterday and the weather is strong! The sun is absolutely blistering and 39 degrees in temperature! Views are amazing and even better at night when the sun went down and temperature cooled!

    LouisMoylan

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