LouisMoylan
Forum Replies Created
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Morning guys, busy day yesterday with work. Chilled in the late evening. Up early today for a fasted walk. Then heading into town.
LouisMoylan
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Hey guys, had a fairly chilled day yesterday. Rested most of the morning. Got called out to a job out of the area in the late afternoon and my back was pretty sore after several hours of driving. Rested in the evening but woke up pretty sore this morning. Out for a fasted walk before work.
LouisMoylan
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Morning guys, can still feel pain in my spine. Went out to work after my fasted walk. Hit a rehab session in the evening followed by a few sets of biceps and triceps. Up early today for a fasted walk.
LouisMoylan
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Hey buddy, personally when running UL/ UL I like to use 4 variations. Workouts A, B, C & D.
LouisMoylan
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Hey guys, woke up feeling a bit more mobile yesterday which is good. Went out for a fasted walk then worked most of the day. Chilled in the late evening.
LouisMoylan
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Hi Peter, personally I’ve never been a fan of primo against popular belief. I also don’t like running multiple compounds alongside test so for me it would be test and mast.
LouisMoylan
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Morning guys, woke up feeling a bit more mobile yesterday. Went out to work then chilled for a few hours. Headed to the gym in the evening for a rehab session. Didn’t sleep great, up early today for a fasted walk.
LouisMoylan
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Hey Dimitrie, to be honest it sounds fairly normal. Even for me with my TRT if I inject a site that I haven’t injected for some time it always causes some soreness. The sites should start to get used to it and you shouldn’t really get much pain so for now I would just carry on and see how it goes. If you are still having pain after you have injected the same site 4/5 times then might want to change your set up or change your Anabolics as you could be reacting to it negatively.
LouisMoylan
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Morning guys, slight improvement but still not great. I’m feeling a lot more mobile, walking is easier. Still feeling a lot of pressure and pain around my lower spine. Went to work on and off all day yesterday. Let’s see how it feels today. Up early for a fasted walk before heading to work.
LouisMoylan
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Morning guys, no changes. Same feeling. Rested in bed all day. Need to go to work today so will have to take it easy.
LouisMoylan
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Hi Carlos, that’s a good amount. I used to do 15/20 mins of posing post workout. Work hard during that posing. To help build your condition. It’s good to see a coach too to double check how your stance it, might be able to make some tweaks to make you look better..
LouisMoylan
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Morning guys, backs still in a pretty bad place. Bed bound really, not left bed for a few days now it’s a real struggle to walk. Missing the gym..
LouisMoylan
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Hi! It does totally depends on the condition and the goal for the next show. It’s a bit of an awkward gap to be honest I would try and avoid a gap like that personally but if it’s unavoidable I would probably bring food up for a few weeks then assess how the body looks and likely bring it back down.
LouisMoylan
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Morning guys, spent the majority of yesterday in bed as my back was really sore. Woke up today and still in a lot of pain.
LouisMoylan
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Hey buddy, I always like to use the same amount of test to mast so if you’re running 300mg then I would likely run 300mg of mast. However if you haven’t done many cycles I would start with a lower dose of 150-200mg.
LouisMoylan