Luke Smith @joshan392gmail-com • Joined August 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 2,281 - 2,295 of 33,224 discussions ← 1 2 3 … 152 153 154 … 2,213 2,214 2,215 → All Discussions Dimitri Experience on armidex and it’s sides / effects Ryan replied 9 months, 1 week ago 7 Members · 7 Replies Cycle Builder Austin Bridges Seated Leg Curl Alternative Austin Bridges replied 9 months, 1 week ago 9 Members · 9 Replies Training Alfie Hall Creatine date Alfie Hall replied 9 months, 1 week ago 6 Members · 6 Replies Health Jonathan Maingain vs bulk? Jonathan replied 9 months, 1 week ago 8 Members · 7 Replies Diet Andrew Gallagher Off Season Set Up Andrew Gallagher replied 9 months, 1 week ago 3 Members · 6 Replies Training Ziyad Pushing food. What would you change in this diet to make it easier to consume? Andy replied 9 months, 1 week ago 10 Members · 12 Replies Diet Teddy Electrolytes Teddy replied 9 months, 1 week ago 4 Members · 4 Replies Training Aled Jones Aled’s training log Aled Jones replied 9 months, 1 week ago 1 Member · 1 Reply Member Training Journals Erik PPL X U/L Erik replied 9 months, 1 week ago 2 Members · 2 Replies Training Damian Zhang Post holiday – Increased Strength + Rest Times Damian Zhang replied 9 months, 1 week ago 3 Members · 6 Replies Training kbb Prime pieces kbb replied 9 months, 1 week ago 2 Members · 2 Replies Training Damian Zhang Training Partners Damian Zhang replied 9 months, 1 week ago 6 Members · 7 Replies Training kbb Physique pictures by meal when peaking an athlete kbb replied 9 months, 1 week ago 5 Members · 6 Replies Diet Angelo Rochel Rear delt Angelo Rochel replied 9 months, 1 week ago 2 Members · 1 Reply Training Alexander Friis Mathiesen Physique critic Alexander Friis Mathiesen replied 9 months, 1 week ago 2 Members · 1 Reply Forums Viewing 2,281 - 2,295 of 33,224 discussions ← 1 2 3 … 152 153 154 … 2,213 2,214 2,215 →