Luke Smith @joshan392gmail-com • Joined August 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 2,656 - 2,670 of 33,292 discussions ← 1 2 3 … 177 178 179 … 2,218 2,219 2,220 → All Discussions jack muscle twitch jack replied 11 months ago 9 Members · 10 Replies Training Deleted User Natural Deleted User replied 11 months ago 3 Members · 4 Replies Training Ben Green Full body Volume + Muscle Priotity Ben Green replied 11 months ago 2 Members · 2 Replies Training Mikołaj Adamus Training for girlfriend Mikołaj Adamus replied 11 months ago 8 Members · 7 Replies Training Joan Women training split tight schedule Joan replied 11 months ago 6 Members · 6 Replies Training Angelo Rochel Cutting Angelo Rochel replied 11 months ago 4 Members · 4 Replies Diet kyle hanney Quad work help kyle hanney replied 11 months ago 5 Members · 5 Replies Training Nick Biehl Post workout protein sources Nick Biehl replied 11 months ago 11 Members · 10 Replies Diet Cort Southern Blood Glucose/ insulin sensitivity. Cort Southern replied 11 months ago 6 Members · 5 Replies Diet Mehdi Not for competition Mehdi replied 11 months ago 4 Members · 6 Replies Cycle Builder K-Antoni Exercise selection and rotations K-Antoni replied 11 months ago 1 Member · 0 Reply Forums Jake Waters How to structure a u/l split? Jake Waters replied 11 months ago 2 Members · 2 Replies Training Mark Lent Cutting help Mark Lent replied 11 months ago 1 Member · 0 Reply Diet Wiktor Frick Press volume Wiktor Frick replied 11 months ago 3 Members · 3 Replies Training @Holbornfitness Male Hormone Blood Work @Holbornfitness replied 11 months ago 2 Members · 1 Reply Forums Viewing 2,656 - 2,670 of 33,292 discussions ← 1 2 3 … 177 178 179 … 2,218 2,219 2,220 →