Forum Replies Created

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  • Luca

    Member
    January 14, 2023 at 11:22 am in reply to: JPs trt + log

    Hey JP, the approach to shorter times on cycle, I believe 6 weeks on and 6 weeks off, could this approach be done also for someone looking to more so maintained a physique rather than pack on size. For example, 6 weeks on cycle dieting followed by 6 week cruise at maintenance? Does it not take a certain to reach saturation levels?

    The shorter time on/off, how much healthier is this approach? In this approach are you using faster esters?

  • Luca

    Member
    January 7, 2023 at 10:07 pm in reply to: Help!

    Test 25nmol

    E2 94

  • Luca

    Member
    January 7, 2023 at 9:54 pm in reply to: Help!

    Hi,

    How long have you run thus course?

    Ideally bloods are needed to see if it is estrogen related. I had a similar issue once and I did the below which sorted it. If its just come up it wouldn’t have fully formed.

    Run 0.5 mg arimidex 3 x per week

    20mg nolvadex every day.

    Thanks Ryan, initially started on half the test and my results came back below mid December so I doubled the test to 400ish. It’s possible it was there before hand but I think I’d have noticed
  • Luca

    Member
    December 7, 2022 at 12:38 am in reply to: Haider, IFBB Pro

    Hey bro can you outline your higher volume training plan

  • Luca

    Member
    November 17, 2022 at 1:55 pm in reply to: kuba Q&A forum

    We’re you using Quanta previously mate, why did you move away?

  • Luca

    Member
    November 8, 2022 at 2:43 pm in reply to: kuba Q&A forum

    Kuba what would an Offseason cycle Look like if you could Not use deca/ npp?

    I read sometimes you Introduce low dose tren too?

    Test and primo/ mast / anavar – all drugs that have been approved for human use in clinical research and have most data supporting them –

    Primo for example ran at 1200 mg on females for a good half of the year without any negative impact on health

    Tren at therapeutic dose only if you are a pro or competing to be a pro – 75-150 mg max per week.

    Devil is in the dosage of the compound as far as sides go and effect on lipids imo not the compound it’s self

    [/quote]
    Hey Kuba, why does anavar get a bad rep considering it is used for humans in clinical settings?

  • Luca

    Member
    November 5, 2022 at 4:31 pm in reply to: Haider, IFBB Pro

    Things are coming quick and fast now bro! How much weight do you think you’ll have pulled off total by first show?

    Going to be in Dubai for December, what meal prep companies do you recommend there? Also will need supplies, what lab are you using out there?

  • Luca

    Member
    October 29, 2022 at 2:47 pm in reply to: Aromasin rebound

    *rebound

  • Luca

    Member
    October 27, 2022 at 8:42 am in reply to: Hilly’s Guide to Eating With IBS

    Pics from Tuesday

    It’s never pretty but it ain’t terrible at end of this cruise phase post Dubai holiday etc

    Looking good bud! How long will you have cruised for? When do you plan to prep again?

  • Luca

    Member
    October 23, 2022 at 6:43 pm in reply to: Help with planning

    Hi mate

    Is it critical that you have your photoshoot in March?

    Why don’t you do your aggressive diet, then have a reset, then a longer run in and book your shoot in line with when you’re going to be ready?

    Thanks mate! How long would you say to leave before the end of the 6 weeks cut and then starting a shoot prep?

  • Luca

    Member
    October 20, 2022 at 11:07 am in reply to: Kuba’s 20/21 Level up

    Hey Kuba, I presume you’ll keep t4 in but when will you drop t3 out, do you find there is a sweet spot to remove ?

  • Luca

    Member
    October 10, 2022 at 6:37 pm in reply to: Oxidative stress

    *ageing

  • Luca

    Member
    October 9, 2022 at 7:23 pm in reply to: OPERATION JUGGERNAUT

    Hey bud, what’s the reason for running t3/t4 still post show? Do you intend to pull out ?

  • Luca

    Member
    October 1, 2022 at 12:42 pm in reply to: Hcg protocol help

    Thank you

  • Luca

    Member
    September 30, 2022 at 11:31 pm in reply to: Ryan’s Road to the Super Heavyweights

    Hey Ryan,

    I had made a post bit a question for you directly if you don’t kind. In relation to pct, how do you go about it, how long did recovery take. What was your experience in general? I’m coming off soon for good and it would be great to know what to expect and what position I should be in before coming off. Should I be lean before starting ?

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