Mads Olesen
Forum Replies Created
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I work around here 4-5 times a week, sometimes less.
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It depends on the weather if there is frosty weather, but about 3-4 times a week in a row.
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I don’t track my blood pressure or anything, I didn’t think it was necessary since I’m natural.
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I get 10-12 grams of salt daily and hydration from tbjp
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okay, thank you very much for your answer. So you would rather distribute the magnesium earlier in the day, so maybe half a serving for meal 1/breakfast and one for meal 5/dinner
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That is the Magnesium from supplement needs and that is 151.2 elemental magnesium
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And I get my last caffeine intake at 1 p.m. I have a cup of coffee in the morning and an energy drink. I’m currently taking 350 mg of test and 350 mg of primo, 25 mg of provion and 5 IU of HGH before bed.