Mark @Mark-S • Joined August 2016 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 1 - 15 of 33,259 discussions 1 2 3 … 2,216 2,217 2,218 → All Discussions Daniel O’Rourke Am I dosing incorrectly? Daniel O’Rourke replied 5 minutes ago 1 Member · 0 Reply Forums Dimitrie Cotiga First cycle Dimitrie Cotiga replied 11 minutes ago 1 Member · 0 Reply Cycle Builder Liam Jordan Could this much walking flatten my legs during prep? Clare replied 47 minutes ago 10 Members · 11 Replies Cardio Nick Biehl Meal 1 then bloodwork glucose Nick Biehl replied 49 minutes ago 2 Members · 1 Reply Diet Fred Less/more volume Fred replied 1 hour, 10 minutes ago 2 Members · 1 Reply Training Liam O'Donnell L-Carnitine and peptide Liam O'Donnell replied 1 hour, 50 minutes ago 2 Members · 1 Reply Cycle Builder Ben Ben M Log for first ever show of 2026 Ben replied 6 hours, 55 minutes ago 7 Members · 79 Replies Member Training Journals Jason Bruce Knee Sleeves Jason Bruce replied 7 hours, 19 minutes ago 13 Members · 12 Replies Training Joe Ballinger IFBB Pro Joe Ballinger – IFBB Open Pro Joe Ballinger IFBB Pro replied 7 hours, 21 minutes ago 87 Members · 1,440 Reply TbJP Athlete Logs Kerry Kerry Sexton – The Olympia Dream 2025 Kerry replied 8 hours, 54 minutes ago 10 Members · 478 Replies TbJP Athlete Logs Haider Mehdi Haider, IFBB Pro Haider Mehdi replied 9 hours, 17 minutes ago 185 Members · 3,333 Replies TbJP Athlete Logs Rich Ellis The Rebuild Rich Ellis replied 10 hours, 27 minutes ago 23 Members · 1,971 Reply TbJP Athlete Logs Maddy Maddy’s Log Maddy replied 10 hours, 28 minutes ago 4 Members · 677 Replies TbJP Athlete Logs Nathan Starting from scratch – ACL & Meniscus recovery Nathan replied 10 hours, 33 minutes ago 4 Members · 70 Replies TbJP Athlete Logs Angelo Rochel PPL UL Angelo Rochel replied 10 hours, 47 minutes ago 5 Members · 8 Replies Training Viewing 1 - 15 of 33,259 discussions 1 2 3 … 2,216 2,217 2,218 →