[David Barron]

For us , we mostly care if we can / can’t train . If you can train and are able to progress lifts , then the rest of the issues will go away in time 🙂 , speedy recovery

Thats well put and right way to look at it, thank you sir !

[David Barron]

Hi Jordan.

Nearly all exercises I can do in the gym relatively pain free (trained legs two days ago, can squat etc without pain but feel in a compromised position without too much stability in the one ankle). Calf raise on the injured leg probably all I can think of that I struggle with.

Aggrevation more comes from being on my feet too much (so will reduce steps and replace with bike) and from the rehab exercises.

I’m sure this nature of the beast when dealing with any injury, just curious to see if the community had any ideas I hadn’t thought of to expedite recovery.

Thanks.