Forum Replies Created

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  • Joshua Frazer

    Member
    November 21, 2018 at 12:14 pm in reply to: Matt Tofton Road to The Amateur Olympia 2019

    How did you and Jordan come to conclusion that fats were a no no in your diet? I am sure trial and error, I am more wondering the bio feedback that helped make the choice for you. Awesome to see you in the video the other day! Will be following this!!

  • Joshua Frazer

    Member
    November 21, 2018 at 12:12 pm in reply to: Haider, IFBB Pro

    Really sorry to hear!! Do you know what perhaps caused this issue? Will it keep you out of gym completely for the 4-6 weeks or can you do some cardio and light fluffy lifting? Dead sorry my friend!

  • Joshua Frazer

    Member
    November 20, 2018 at 6:23 pm in reply to: Ryan’s Road to the Super Heavyweights

    Loving this thread!! Hey Ryan what weigh do you get up to in offseason as opposed to stage ? Also any pics of you at full fluff lol.. I always love seeing how some people change from right before prep to shreddy

  • Joshua Frazer

    Member
    November 16, 2018 at 1:57 am in reply to: Ryan’s Road to the Super Heavyweights

    I’m gonna have to check into that blood type diet.. I’m O negative. I also love CBD oil! It has helped w my blood sugar. So you don’t like enzymes.. what about probiotics? Thanks for this!!

  • Joshua Frazer

    Member
    November 10, 2018 at 6:58 pm in reply to: Kuba Pro Debut Preparation Log

    Kuba!! Make me feel bad your success is a blue print for me. How to make myself better! I appreciate the words and work you do! People like yourself you guys leave clues in how to improve for others

  • Joshua Frazer

    Member
    November 10, 2018 at 2:00 pm in reply to: Kuba Pro Debut Preparation Log

    Ahh Kuba just made me feel bad… I normally pull right above knee cap for rack deads. Gonna have to go lower, felt I was getting good mobility in hips with those. All right game on sir!! Thanks

  • Joshua Frazer

    Member
    November 10, 2018 at 1:18 am in reply to: Ryan’s Road to the Super Heavyweights

    Yes please do post about how you approach your gut health! I feel I get gassy as well if I eat to many greens. Starting to pull them back a bit.

  • Joshua Frazer

    Member
    November 10, 2018 at 1:16 am in reply to: Haider, IFBB Pro

    Damn JP has your rest days pulled down carbs! Looking good my man! Great post show look

  • Joshua Frazer

    Member
    November 10, 2018 at 1:14 am in reply to: Kuba Pro Debut Preparation Log

    Hey Kuba, I’m your IG post of deads, why were you doing them standing on the plate? Curious!! Thanks brotha! Love this thread

  • Joshua Frazer

    Member
    November 8, 2018 at 9:57 pm in reply to: Ryan’s Road to the Super Heavyweights

    Damn Ryan!! That’s amazing transformation!! Way to stay attacking your goals and making that kind of progress! Very inspiring! Loved your video you and Jordan just posted! Intense!!

  • Joshua Frazer

    Member
    October 26, 2018 at 11:53 pm in reply to: Supplement needs Glutathione

    I read somewhere that injectable glutathione was the only effective way to use it. Is your formula bypassing this? Love all your work so thankful we have you on the boards. I know you wouldn’t put a bunk product out there just interested in how this works as opposed to injection. 🙂
    @drdeanstmart

  • Joshua Frazer

    Member
    May 31, 2017 at 3:40 am in reply to: Diagnosed type 2 diabetic

    Does anyone know how long the abdomen distention and gas and bloating lasts? Weeks ? Months? Fairly uncomfortable ????

  • Joshua Frazer

    Member
    May 30, 2017 at 11:13 am in reply to: Diagnosed type 2 diabetic

    Ok thanks DrDean! I had read that they use it at times to give the pancreas a break? So far I haven’t noticed much on the metformin. It’s been 4 or 5 days. I am gassy and a bit bloated in stomach. Is this normal? Does it go away? Thanks for the help thus far!!

  • Joshua Frazer

    Member
    May 29, 2017 at 9:01 pm in reply to: Diagnosed type 2 diabetic

    What does the use of exogenous insulin do for a person in my situation? Or if anyone can point me to some links or anything so I can educate myself I would appreciate it.

  • Joshua Frazer

    Member
    May 29, 2017 at 12:32 am in reply to: Diagnosed type 2 diabetic

    It is the latter, I swing all over the place. Fasted blood sugar this morning was 69. So I go hypo, and then I eat and my body swings up real high, doctor said 50 times normal levels.

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