Nicolas Cantemir @Nico • Joined June 2018 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 16 - 30 of 32,616 discussions ← 1 2 3 … 2,173 2,174 2,175 → All Discussions Kuba Kuba’s 20/21 Level up Kuba replied 7 hours, 24 minutes ago 0 Member · 3,695 Replies TbJP Athlete Logs Andy Andy Scott (AMS Muscle) – IFBB Open Pro Andy replied 7 hours, 25 minutes ago 24 Members · 558 Replies TbJP Athlete Logs Eddy Esco Protein Amount & Diet Advice Clare replied 8 hours, 50 minutes ago 6 Members · 7 Replies Diet Arsen Updated upper/lower programming Arsen replied 9 hours, 59 minutes ago 3 Members · 3 Replies Training Kian Keep cutting or sit at maintenance Kian replied 10 hours, 15 minutes ago 3 Members · 8 Replies Forums Deleted User Training & Dieting advice. Eddy Esco replied 10 hours, 48 minutes ago 6 Members · 5 Replies Diet Kuba kuba Q&A forum Kuba replied 12 hours, 11 minutes ago 182 Members · 1,391 Reply Educator Logs David Green Deadlift Variations David Green replied 16 hours, 42 minutes ago 5 Members · 6 Replies Training Arsen upper lower programming review Arsen replied 16 hours, 45 minutes ago 6 Members · 6 Replies Training Nathaniel Nath Heckels’ Journey Nathaniel replied 17 hours, 6 minutes ago 33 Members · 772 Replies TbJP Athlete Logs robert Aspiration robert replied 17 hours, 8 minutes ago 3 Members · 2 Replies Cycle Builder Joey Crowley Hinges/deadlifts in high frequency training Adam Bishop replied 18 hours, 11 minutes ago 6 Members · 6 Replies Training Adam Bishop Operation World’s Strongest Man Adam Bishop replied 18 hours, 21 minutes ago 0 Member · 1,750 Reply TbJP Athlete Logs Rich Ellis The Rebuild Rich Ellis replied 18 hours, 23 minutes ago 22 Members · 1,864 Reply TbJP Athlete Logs Jordan_w Proforma Jordan_w replied 18 hours, 54 minutes ago 2 Members · 1 Reply Cycle Builder Viewing 16 - 30 of 32,616 discussions ← 1 2 3 … 2,173 2,174 2,175 →