Forum Replies Created

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  • Nicolas

    Member
    October 23, 2018 at 4:37 pm in reply to: Can’t find a topic on this insulin & carbs but!

    Thx alot @damian-stephens 🙂

  • Nicolas

    Member
    October 23, 2018 at 1:18 pm in reply to: Can’t find a topic on this insulin & carbs but!

    Bump.

  • Nicolas

    Member
    October 21, 2018 at 5:37 pm in reply to: Dr. Dean St. Mart – Training Journal

    Just saw on insta what you guys did for big man 30th bday JP, this is heart melting and this is true friendship, just want to chime in on your journal cause you are Dean an amazing guy, who despite being impartial always help people, whatver have a nice day!

  • Nicolas

    Member
    October 18, 2018 at 1:59 am in reply to: Reverse cardio tips

    Thx @jordan-peters for the reply, I don’t want to push my luck but what should I do in terms of bodyparts split toward better recovery and holding gains in a bulking phase?

    Thx you for your answer, content and much more.

  • Nicolas

    Member
    October 16, 2018 at 2:41 pm in reply to: Reverse cardio tips

    Bumpin ????

  • Nicolas

    Member
    October 4, 2018 at 2:02 pm in reply to: OCD macros counting lol

    Thank/merci guys, psych. help is great help haha!

  • Nicolas

    Member
    October 1, 2018 at 1:50 pm in reply to: Considering using NPP, AI or Caber?

    I’m planning 450 test and 225npp @rotties what aromasin dosage you would suggest? My bloodwork is good, despite having little high estro on 200mg test E cruise 🙂 thx alot

  • Nicolas

    Member
    September 25, 2018 at 4:07 am in reply to: Time to bloodwork after adjusting AIs

    Take 3.

  • Nicolas

    Member
    September 21, 2018 at 12:22 am in reply to: Rate my bloodwork and help if needed + next step.

    @mark approx 3 months matey, I do now know why I do feel performance in the gym, but in life I’m always tired. Begin with 3x week 12.5mg aro*? I’ll need to sort it out before blasting 400testE & 300npp.. oh god I love bodybuilding and learning! x

  • Nicolas

    Member
    September 20, 2018 at 9:30 pm in reply to: Rate my bloodwork and help if needed + next step.

    [Bump]

    My out of range stats are:
    FSH 0.3
    LH 0.1
    OESTRADIOL 472 (this one is cringy)
    TOTAL TEST 51,2
    FREE TEST still in lab
    SHBG still in lab
    My ALT and CK TOTAL are out of range too my by reading other post I think it is okay.
    Sorry can’t post the pics.

  • Nicolas

    Member
    September 20, 2018 at 9:05 pm in reply to: Sarms and bikini competitors

    My gf run Mk, Rad & Lgd .5 of each so 2 month worth before depleting. She’s doing figure tho.

    Good move I don’t wanna add var or any other orals etc.. even mild things.

  • Nicolas

    Member
    September 18, 2018 at 3:32 pm in reply to: My supp regime and dosage suggestions 🙂

    ????

  • Nicolas

    Member
    September 6, 2018 at 2:48 pm in reply to: Advices / opinions on my next move

    Thx @activ8 🙂

  • Nicolas

    Member
    September 5, 2018 at 9:01 pm in reply to: Ifbb Pro Sas road to Olympia

    Just a little reminder how your log is insane (in a good way) & to thx you Sas for your time and… me and my gf are buying a Samoyed hahaha! Thx for the positive impact (I’m clearly not bbing I’m just using this forum as a dog’s forum.. thx JP) ????????

  • Nicolas

    Member
    September 5, 2018 at 7:33 pm in reply to: Advices / opinions on my next move

    @christoph @avatar1338 I have a hard time timing mg/injections on a EOD basis or even 3x week with npp due to the ester.
    How you calc it, take the 200mg example / by 3.5 or 4 and pin it? (Because eod is like 3.5 / week hehe)

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