[Ollie Haines Francis]

And how often would you add the 1x 25 mins cardio in, x1 a week then increase as needed?

[Ollie Haines Francis]

Cheers Clare

[Ollie Haines Francis]

Ok understood, thanks for the advice.

[Ollie Haines Francis]

I’m boring and do unflavored cream of rice and whatever whey flavor I want lol

I was thinking that actually as I guess it gives you more flexibility however couldn’t see an unflavoured COR on TBJP

[Ollie Haines Francis]

Salted caramel COR with chocolate caramel performance iso is my favourite 🤌🏻

I very much like the sound of that

[Ollie Haines Francis]

COR will be a great addition, it’s really good for digestion, tastes great and mixes easy. I prefer to mix my COR and whey together and eat it with some berries. You can’t really go wrong with mixing flavours, I’d go with the ones that appeal to you the most

I’ll have a look at what appeals then mate cheers

[Ollie Haines Francis]

Oooooo so many flavour combos with COR and Whey 🤩 I don’t mix mine as I usually have a shake and then have my COR separately but I love white choc coconut COR with banana caramel whey iso and Blueberry muffin COR with vanilla ice cream whey iso

And as Clare mentioned keep an eye out for lots of more flavours being added soon 😊

Thanks for the recommendations , i’ll keep an eye out for the new flavours

[Ollie Haines Francis]

So many different flavour combinations! It really comes down to what you like as they all taste incredible.

A few of my favourite combos are..

Salted Caramel COR with Banana Caramel Whey ISO.

Cherry Bakewell COR with Strawberry Cheesecake Whey ISO.

Banoffee COR with Vanilla Ice cream Whey ISO.

Vanilla COR with Chocolate Orange Performance Protein.

Look out for lots more flavours coming soon too!

Thankyou for the recommendations!