[Owen]

Hey Oscar!

Thank you so much, appreciate your response once again! I was just worried from a recovery standpoint, thank you for confirming 🙂

[Owen]

Hi Owen

So I’ve just read through the entire post and the replies from the team on your last post on training splits. I think Oscar covered everything you needed for your push and pull sessions.

Did you have anything further you wanted to ask on this? If yes drop it in here please along with anything from that post you wanted to cover cheers

Hey Marc! Yess I commented instead of replying and that seemed to work, I am going to run the split Oscar kindly provided for me 🙂

[/quote]
Good man ! Run that and then come back and tell us how you get .on.[/quote]

Hey Oscar!

Absolutely Loving the split so far

May I ask a quick question? I hit Biceps today in pull is it okay for me to hit Biceps again in Lower? 🙂

[Owen]

Hi Owen

So I’ve just read through the entire post and the replies from the team on your last post on training splits. I think Oscar covered everything you needed for your push and pull sessions.

Did you have anything further you wanted to ask on this? If yes drop it in here please along with anything from that post you wanted to cover cheers

Hey Marc! Yess I commented instead of replying and that seemed to work, I am going to run the split Oscar kindly provided for me 🙂

[Owen]

I’m totally with Clare on this one mate.

Until very recently I was very heavily into big stim pre’s but now lean towards a more complete formulation. PREpare is top quality.

Let us know how you get along if you give it a go

Hey Rich! Brill thank you!

[Owen]

Just chiming in with what I use! So I’ve consistently been using a serving of pumpage and then a serving of Dial in. I do rotate between having PrePare Pro and this. Sometimes If I’m training late just pumpage! Let us know how you get on 👍🏼

Hi Maddy, thank you! Do you find a huge difference between the 2? Or together?

[Owen]

For now whilst you spent money on the product – have you tried just to half the scoop to see if this reduces but you still get the benefits of the pre re the focus?

Hi Kerry! I will give this ago thank you.

[Owen]

Hi Owen

So I’ve just looked up the raw pre workout. It has an ingredient in it called beta alanine which I thought would be the case from what you said causes you itchy face and ears. This will 100% be why you feel like this.

Based on this what James and Clare have both said I fully agree with. Tbjp DNFM does have beta alanine in the ingredients profile so you might still feel like this

Sweet, thank you Marc!

[Owen]

Agree with Clare, Prepare Pro is more subtle but you still get the benefits of both Dial-In and Pumpage without the buzz (my hamstrings itch on stims).

Sometimes I’ll have half a scoop of DNFM mixed with a scoop of Pumpage though. Depends on how I’m feeling.

Thank you James! The one I currently take gives me very itchy face and ears, which I’m not a huge fan of

[/quote]
Prepare Pro is the one then mate. Use one our codes at checkout to save a bit 🤝[/quote]

Brilliant, thank you James!

[Owen]

Agree with Clare, Prepare Pro is more subtle but you still get the benefits of both Dial-In and Pumpage without the buzz (my hamstrings itch on stims).

Sometimes I’ll have half a scoop of DNFM mixed with a scoop of Pumpage though. Depends on how I’m feeling.

Thank you James! The one I currently take gives me very itchy face and ears, which I’m not a huge fan of

[Owen]

Try tbJP PrePare – It’s a comprehensive all-in-one blend of pump, focus and stim ingredients. It’s not overly stimulating. You’ll get that little energy buzz during your workout, but without the jitters or come down afterwards, and all of the other benefits of maximum pump and focus.

Thank you Clare!

[Owen]

Hey Oscar!

Thank you so much for all your help and assistance, I very much appreciate it 🙏.

[Owen]

Hey Oscar!

Thank you so much for the help, it’s very much appreciated! 🙏

Lastly May I ask your assistance on how to program a full Pull session? Really looking forward to running this split 🙂!

[Owen]

Bump

[Owen]

Hey Oscar!

That’s great! appreciate you laying out the Upper session for me.

Also when you say full volume are you referring to the educational videos setup for these days? 🙂

[Owen]

Hey Rich!

I was just going based on where I should be based on educational series but U/L blew up my legs and did not help the imbalance 🙂