P @PDE • Joined October 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 5,206 - 5,220 of 33,776 discussions ← 1 2 3 … 347 348 349 … 2,250 2,251 2,252 → All Discussions Ziyad Right shoulder pain on high incline press in the stretch Ziyad replied 1 year, 11 months ago 4 Members · 3 Replies Injury & Rehab Matteo Best intraworkout protein Matteo replied 1 year, 11 months ago 2 Members · 2 Replies Supplementation arthur coffey Shoulder pain arthur coffey replied 1 year, 11 months ago 4 Members · 3 Replies Injury & Rehab Toni . questions questions and more questions Toni . replied 1 year, 11 months ago 5 Members · 7 Replies Training JCH Adding Proviron to cycle JCH replied 1 year, 11 months ago 4 Members · 10 Replies Cycle Builder Bruno Sochoń EAA Bruno Sochoń replied 1 year, 11 months ago 6 Members · 6 Replies Supplementation K-Antoni PPL OR UPPER LOWER K-Antoni replied 1 year, 11 months ago 7 Members · 8 Replies Forums Lukas Vanicky Enough protein? Lukas Vanicky replied 1 year, 11 months ago 7 Members · 8 Replies Diet Dimitrie Cotiga Upper lower switch + diet phase Dimitrie Cotiga replied 1 year, 11 months ago 2 Members · 6 Replies TbJP Athlete Logs Deleted User Workout routine for someone transitioning from strongman to bodybuilding Deleted User replied 1 year, 11 months ago 6 Members · 6 Replies Training Deleted User volume, exercise selection for upper Deleted User replied 1 year, 11 months ago 7 Members · 7 Replies Training Tom Roberts Bloodwork help Tom Roberts replied 1 year, 11 months ago 3 Members · 5 Replies Health Deleted User Pull day question Deleted User replied 1 year, 11 months ago 4 Members · 5 Replies Training Anson Kwok short on time full body Anson Kwok replied 1 year, 11 months ago 1 Member · 2 Replies Training Max Herklotz Biceps on Lower ? Max Herklotz replied 1 year, 11 months ago 8 Members · 10 Replies Training Viewing 5,206 - 5,220 of 33,776 discussions ← 1 2 3 … 347 348 349 … 2,250 2,251 2,252 →