P @PDE • Joined October 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 5,446 - 5,460 of 33,821 discussions ← 1 2 3 … 363 364 365 … 2,253 2,254 2,255 → All Discussions GEORGIOS Hyperextensions for hamstrings GEORGIOS replied 2 years ago 3 Members · 2 Replies Training Paul Nunan 5th Cycle/Any recommendations Paul Nunan replied 2 years ago 3 Members · 5 Replies Cycle Builder Brandon Gourley FB / UL Question Brandon Gourley replied 2 years ago 4 Members · 4 Replies Training Alvin Damlin Alvdrakes training log Alvin Damlin replied 2 years ago 1 Member · 3 Replies Member Training Journals Simone Zaoli Micro loads problem Simone Zaoli replied 2 years ago 3 Members · 2 Replies Training Bray LaFave Full body setup Bray LaFave replied 2 years ago 3 Members · 5 Replies Training Deleted User First Cycle – Work Location Restrictions Deleted User replied 2 years ago 2 Members · 1 Reply Cycle Builder Kameron Woodley Requesting assistance on structuring Lower Sessions Kameron Woodley replied 2 years ago 2 Members · 1 Reply Training Lee Hendy Bloodwork Review Lee Hendy replied 2 years ago 2 Members · 2 Replies Health Joseph Breathing after exercise Joseph replied 2 years ago 4 Members · 4 Replies Forums Deleted User Necessary back off set and rest suggestion. Deleted User replied 2 years ago 4 Members · 3 Replies Forums Deleted User Busy work schedule training split Deleted User replied 2 years ago 5 Members · 5 Replies Training jack Optmise Training/sleep/stress jack replied 2 years ago 3 Members · 2 Replies Supplementation Emmet Maguire Injectable l carnitine Emmet Maguire replied 2 years ago 11 Members · 12 Replies Supplementation Vooolkooov Collagen Vooolkooov replied 2 years ago 3 Members · 2 Replies Supplementation Viewing 5,446 - 5,460 of 33,821 discussions ← 1 2 3 … 363 364 365 … 2,253 2,254 2,255 →