Patrick White @patbodybuilding • Joined June 2026 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 151 - 165 of 33,442 discussions ← 1 2 3 … 10 11 12 … 2,228 2,229 2,230 → All Discussions Dimitri Is my free test capped? Dimitri replied 4 weeks ago 2 Members · 2 Replies Cycle Builder Daniel O’Rourke Travelling with test Daniel O’Rourke replied 4 weeks ago 10 Members · 10 Replies Forums Ilias Ezzahiri Assesment of sufficient amount of fats Ilias Ezzahiri replied 4 weeks, 1 day ago 9 Members · 8 Replies Diet Owen Advice on Split/Programming Owen replied 4 weeks, 1 day ago 9 Members · 19 Replies Training Seth Wotton Help getting back to the basics please Seth Wotton replied 4 weeks, 1 day ago 11 Members · 12 Replies Training Nick Biehl Diet then going on holiday/ vacat Nick Biehl replied 4 weeks, 1 day ago 12 Members · 14 Replies Diet Ilias Ezzahiri Lower energy week 1 of the mini-cut Ilias Ezzahiri replied 4 weeks, 1 day ago 11 Members · 13 Replies Diet Owen Upper Lower Split Review Rich Ellis replied 4 weeks, 1 day ago 3 Members · 6 Replies Training Yunus Rahman 3x frequency vs 2x frequency Meg replied 1 month ago 7 Members · 11 Replies Training JK Experienced AAS user switching to peptides, advice required. JK replied 1 month ago 4 Members · 7 Replies Cycle Builder Q Elevated RHR but rest seems perfect, should I be concerned? Clare replied 1 month ago 4 Members · 7 Replies Health Ilias Ezzahiri EAA intra – Sip or Shot? Ilias Ezzahiri replied 1 month ago 11 Members · 11 Replies Supplementation Dimitri First NovoRapid Use Dimitri replied 1 month ago 4 Members · 5 Replies Cycle Builder Layla Layla’s Blog Layla replied 1 month ago 2 Members · 83 Replies TbJP Athlete Logs Michael Turner Quanta 200mg primo Michael Turner replied 1 month ago 6 Members · 8 Replies Cycle Builder Viewing 151 - 165 of 33,442 discussions ← 1 2 3 … 10 11 12 … 2,228 2,229 2,230 →