Patrick Hamel @patrickhamel1996gmail-com • Joined January 2026 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 2,221 - 2,235 of 33,261 discussions ← 1 2 3 … 148 149 150 … 2,216 2,217 2,218 → All Discussions Ziyad Why have cure coming far away from training? Ziyad replied 9 months ago 3 Members · 2 Replies Supplementation Sawyer Sanchez Full Body Split Sawyer Sanchez replied 9 months ago 1 Member · 0 Reply Training Tom Deadstop barbell row Tom replied 9 months ago 6 Members · 5 Replies Training John Docherty Plan John Docherty replied 9 months ago 6 Members · 11 Replies Training AlphaBeard Fertility / LH / FSH AlphaBeard replied 9 months ago 4 Members · 9 Replies Health Joe fb progression Joe replied 9 months ago 2 Members · 2 Replies Training josh Insulin question josh replied 9 months ago 3 Members · 4 Replies Cycle Builder Dan Cardio Dan replied 9 months ago 6 Members · 6 Replies Cardio Harriet Extremely low appetite Harriet replied 9 months ago 8 Members · 10 Replies Diet Piotr Malicki Fats in the diet Piotr Malicki replied 9 months ago 9 Members · 9 Replies Diet kbb Hip thrust kbb replied 9 months, 1 week ago 4 Members · 4 Replies Training Parsa Zandkarimi Small red blood cells on cycle Parsa Zandkarimi replied 9 months, 1 week ago 2 Members · 3 Replies Cycle Builder Oswaldo SPLIT FEEDBACK Oswaldo replied 9 months, 1 week ago 2 Members · 2 Replies Training kyle hanney 1 week on push up kyle hanney replied 9 months, 1 week ago 3 Members · 3 Replies Diet Luna Lack of progress or lack of exicution? Luna replied 9 months, 1 week ago 2 Members · 1 Reply Training Viewing 2,221 - 2,235 of 33,261 discussions ← 1 2 3 … 148 149 150 … 2,216 2,217 2,218 →