Forum Replies Created

  • Samu Vähäkangas

    Member
    March 16, 2026 at 2:28 am in reply to: Full Body program critique

    Looks good mate. I’m not a fan of 3 presses in a full body. I’d sooner do 2 and rotate them but that’s just my preference. See how you get on with this and after a long run, let us know how you went on.

    Thanks for the reply.

    Yeah, i guess i just need to test how it goes and if it feels too much then make some changes.