Dominik Pioszeghy
Forum Replies Created
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cheers
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her oldest bloodwork where they checked egfr was 5 years ago and her egfr was 72
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I think one thing to look at here would be how the EGFR has been over the years, you say its always been low, but how far can you trace back? Was there a certian point in her life where EGFR started to decline? Were there any lifestyle changes that matched this decline? One thing I would recommend looking at doing, is a Cystatin C test. This will give you another perspective on how her kidneys are doing, if this also shows up as an issue , I would recommend seeing a medical professional.
I think one thing to look at here would be how the EGFR has been over the years, you say its always been low, but how far can you trace back? Was there a certian point in her life where EGFR started to decline? Were there any lifestyle changes that matched this decline? One thing I would recommend looking at doing, is a Cystatin C test. This will give you another perspective on how her kidneys are doing, if this also shows up as an issue , I would recommend seeing a medical professional.
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Kreatinin 91 umol/L
Karbamid 3,3 mmol/L -
cheers mate
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I have never got my t3 and t4 levels checked, and i am taking all those supplements
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thank you for you answears
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i saw it in a tiktok video and i thought it was intresting: https://vm.tiktok.com/ZNRf5E7XN/
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this is with no pump and i definitly messed up the posing
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Agree, don’t focus on numbers here
Fat distribution don’t look the same on each individual. Show us your visual and we gonna estimate with you if you need to get
Little bit leaner
A lot leaner
Not leaner
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Thank you Jordan! And with 2 sleep would you do 1×1+ hyper?
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3 sleeps
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Thank you for your answears! At this momment i definitly need to get leaner, i asked the question because i read that around 12 percent is the best but if its not true than i might go a little bit lower maybe arround 10 percent, until i have good abs and some better definition in the quads.
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Cheers Mate!
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Hello Jordan!
I would like to ask you about your logboocking. Are you going into a session knowing already that you are gona hit for example 5 plates for 6 reps or you just know the weight and you are going untill you are not sure about that you can complete the next rep. Thank you for your answear.
