[Brian]

Much appreciated. I will give that a go and see how I get on

[Brian]

Bumping for reply

[Brian]

Thanks for the reply Peter

No this is first time getting bloods.

Doing a bit research i think I have came to the same conclusion on E2. Maybe a tad low and I need to find the sweet spot.

Any ideas on how I can raise this slightly? Maybe some hcg?

I am not keen on upping my test dosage as it causes elevated blood pressure when I do.

Thanks

[Brian]

Thanks for the reply.

Have you had a similar experience?

Which markers do you think are causing the issue? SHBD?

I thought prolactin may be slightly too high and E2 slightly too low?

[Brian]

My cardio is below. (Still getting fitter but progression is good)

Running:

Monday – 4 mile easy

Tuesday – 6 mile interval session

Wednesday – 4 mile easy

Thursday 6 mile including tempo effort

Friday – off

Saturday 10 mile

Sunday 5 mile easy

[Brian]

Thanks for the quick replies both.

I have purchased vital and heart care so will add those into the daily routine.

Should I keep love heart at 4 caps per day or reduce to 2?