[THP]

Here we go..I knew it wouldn’t be long before this came up.

Unless your stacked like JP I wouldn’t bother with RIR.

H.

[THP]

Everyone is going to be trying this now, people forget Jordan has to hit new highs with he’s volume he’s pretty much maxed out how strong he has gotten on everything now the step to move up again is this method.

Unless you guys are crazy strong and maxed out basic principles it isn’t needed
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Definitely agree here. Most people will try this but can’t see any benefit to it unless you get to JP’s standard and that’s still a maybe. And the jury is still out if he could progress further with that type of training

H.

[THP]

The whole concept of leaving 3-4 RIR just doesn’t sit well with me. Is there any point to lifting this way? Leaving so much in the tank. Yes recovery will be fantastic but we’d be selling ourselves short on this and gaining muscle tissue

H.

[THP]

I think classic class is the ultimate genetic class. You can’t do anything to become classic. You just are. It’s all down to structure/shape/insertions. No manipulation of drugs or training can help a genetically inferior physique exce

I don’t agree with this at all. The drugs have a big part to play in this as well as the food consumption.

H.

[THP]

The slim waist is what epitomises the classic physique. Obviously the capped shoulders and lats flowing into the slim waist.

Much prefer the classic physique guys out there now to the open bodybuilding.

Big bubble guts has destroyed the sport. Having said that I was pleased to see Shawn Rhoden take the Olympia last year. Maybe the sport will get back to that look.

H.

[THP]

A lot of his beliefs are a load of tosh IMO.

The problem is now in BB anyone with a PhD before there name instantly knows it all and is considered credible.

H.

[THP]

You can monitor your health with the blood work but it will give you no indication with the health risks to the heart.

Saying that AAS use didn’t play a factor in his death is ludicrous.

H.

[THP]

I was always surprised JH went with Phil. I think he can kick on now if he gets someone with nutritional know-how on his side.

You can’t be a top prem league team with a championship coach

H.

[THP]

Anyone?

H.

[THP]

yes I am aware of that.

But is there a difference between the two?

H.

[THP]

Coconut water for the ultimate pump pre gym

Loaded with potassium

H.

[THP]

can you not just write it in a normal log book? so easy to track in the gym ????
____________________________

trainedbyjp@hotmail.co.uk | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |

http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.

But if you do it like JP it’s so much more anabolic.

Some say you’ll add 10 pounds of muscle in a month

H.

[THP]

Like the guys and girls have said above, firstly find out what triggers it. When would you say you have the anxiety? Mornings? Evenings? Or throughout the day?
It may be certain AAS (if you aren’t natty)
Caffeine, for me is one that triggers it. Even found that Tyrosine in higher doses causes it. Or high stim pre workouts loaded with caffeine.
Once you work this out, by process of elimination you can certainly add a number of supps that will help.

L-Theanine and Ashwaganda have really helped me personally.

H.

[THP]

A definite lesson to be learned.

One which makes me question, is it even worth pushing things if it leaves a family behind fatherless……

And more so why I will try continue to educate here
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http://www.trainedbyjp-nutrition.com – The highest quality supplements on the market. |

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Supplement Needs Discount Code – DRDEAN or TRAINEDBYJP

“When you feel like giving up, remember why you started in the first place”

Agreed.

It’s a selfish hobby. If you’ve got kids, is it really worth it? Pushing the drugs and the costs of it all. Not only the drugs, the supplementation to counteract the sides and the supps to try and keep you healthy, the food. Etc

It’s s very costly game for very little reward.

H.

[THP]

He wasn’t even on trt dose lol he stated many times on his insta he was running 500mg test E and 2iu gh. Again those are tiny doses and I think with Matt the damage was already done as he’d already had heart failure. Never mind let the poor chap rest in peace I guess. ✌????

You think 500mg test and 2iu GH is a TRT dose? [/quote]

Where did I say that? Read my reply bud [/quote]
Ah yes. Sorry pal.. I misread it

H.