[robert]

Dropping weight is the main and obvious answer here, get leaner and then work back up.

Outside of this add in TBJP love heart on top of what you are taking now.

Have you tested your bloods? You may need to let blood? Are you assisted or natural ?

Yes bloods are good. Im not natural. Doing 600 test, 700 mast, 600 deca, 6iu gh right now

[robert]

I already do 15k steps each day and hard cardio 3 times a week

[robert]

That would highly depend on your starting weight, how much bodyfat you have to lose, the time frame you have to lose the weight, and whether you’re assisted or not.

We need some more info.

2g anabolics total, 6iu gh. I weigh 121kg at 183cm. Hard to say what my bf is at, but i think i need to lose about 15kg to get really shredded, goal is to do it in 12 weeks.

• This reply was modified 6 months, 1 week ago by  robert.