Tom @twbstr8 • Joined October 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 1 - 15 of 33,282 discussions 1 2 3 … 2,217 2,218 2,219 → All Discussions Valerio Ghiglione Valerio Ghiglione LOG Valerio Ghiglione replied 9 minutes ago 9 Members · 370 Replies Member Training Journals Rion Keep cutting or bulk? Maddy replied 1 hour, 20 minutes ago 3 Members · 2 Replies Diet Antony Brown SLU and Mots C time off Antony Brown replied 2 hours, 19 minutes ago 7 Members · 9 Replies Cycle Builder SE EQ SE replied 2 hours, 35 minutes ago 2 Members · 2 Replies Cycle Builder Andy Andy Scott (AMS Muscle) – IFBB Open Pro Andy replied 3 hours, 46 minutes ago 26 Members · 644 Replies TbJP Athlete Logs JCH Out of Date HGH JCH replied 5 hours, 10 minutes ago 9 Members · 10 Replies Cycle Builder Marc Marc Hector IFBB Pro Marc replied 5 hours, 10 minutes ago 94 Members · 1,913 Reply TbJP Athlete Logs LouisMoylan Louis Moylan Off Season LouisMoylan replied 5 hours, 58 minutes ago 154 Members · 4,057 Replies TbJP Athlete Logs Ben Ben M Log for first ever show of 2026 Ben replied 8 hours, 13 minutes ago 7 Members · 86 Replies Member Training Journals phil Peptide timing and dosages phil replied 8 hours, 17 minutes ago 4 Members · 4 Replies Supplementation Sara Sara Bradley IFBB WPD – Aim for the Olympia ! Sara replied 11 hours, 9 minutes ago 12 Members · 556 Replies TbJP Athlete Logs Haider Mehdi Haider, IFBB Pro Haider Mehdi replied 13 hours, 57 minutes ago 0 Member · 3,338 Replies TbJP Athlete Logs Nathaniel Nath Heckels’ Journey Nathaniel replied 14 hours, 7 minutes ago 39 Members · 910 Replies TbJP Athlete Logs Maddy Maddy’s Log Maddy replied 14 hours, 48 minutes ago 4 Members · 683 Replies TbJP Athlete Logs Tommy Pomatico Just competed in first show, reccomended split based on needs Phoebe replied 15 hours, 6 minutes ago 9 Members · 12 Replies Training Viewing 1 - 15 of 33,282 discussions 1 2 3 … 2,217 2,218 2,219 →