[Tyler Goodman]

I fully agree with Kam here –

However ultimately for some myself included you just have to prioritise certain things and that means sleep suffers.

I have a 4 year old daughter and he half of the week she is with me it means working when she sleeps thus my sleep takes a hit but there is simply no other option. Sometimes thats just life

in your case I would try and load check ins etc over the weekend were you are off

Thank you mate, will be moving my check ins dates. Thank you for the support

[Tyler Goodman]

I would move your check-ins to saturday morning also

And I would make sure to sleep a minimum of 7/8 hours every day

Thank you I’ll moving my check ins, really appreciate the help

[Tyler Goodman]

Personally I’d move your check ins to mornings where you don’t have to wake as early. You’ll function and work better when you’ve had a decent nights sleep. I know you probably enjoy sat and sun off but maybe just sat morning check ins would work pretty well? Without sacrificing sleep? Just a thought anyway

Thank you, I’ll be moving them over to the weekend. I appreciate the advice