Forum Replies Created

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  • Mehdi

    Member
    October 4, 2023 at 6:34 pm in reply to: brand source

    is only brand i have i dont want to lose my money ?

  • Mehdi

    Member
    October 4, 2023 at 6:26 pm in reply to: rhomboid

    no i can train but i feel my left trap and rohmboid heavy

    Are you saying you have an injury and can’t engage your left side?

  • Mehdi

    Member
    October 4, 2023 at 6:14 pm in reply to: rhomboid

    yes jordan

    Are you currently taking your body weight up , via a caloric surplus ?

  • Mehdi

    Member
    October 4, 2023 at 11:30 am in reply to: Haider, IFBB Pro

    is syntholan teqnologie a good brand in dubai ?

    Disgusting leg session today. Loved it. Feeling strong again and confident to attempt some lifts now I’m starting to get better health wise. The antibiotics are doing there thing for sure. I had a huge sleep last night too so that I feel has defo helped.

    Bumped primo up this week up to 1000mg left everything else where it is. It’s time to really grow now !!

    Todays leg session below

    X2 seated ham
    X2 standing ham
    X3 leg extension
    X2 pendulum
    X2 leg extension
    X3 adductor
    X3 calf raise

  • Mehdi

    Member
    October 4, 2023 at 11:28 am in reply to: Haider, IFBB Pro

    why anavar in off season ?

    Push session wasn’t a bad one this week. Starting to get back the strength I had which is nice. And defo settled into the 2 on 1 off now and enjoying it. After 2 sessions I am cooked and genuinely need that rest day on the 3rd day. Weight seems to be holding around 102 but I’m not trying to push hard past it just keep doing say I’m doing and see where it goes. Foods at a good level, training is good. Sleep is improving and I’m enjoying everything. I don’t wanna get any softer than this and tbh I’m probably holding a bit more than I’d like in my mid section now which seems to have accumulated a bit quicker than everywhere else. Maybe going to 1 off plan meal is the way forward to tighten a touch and I’m yet to put gh back in so I’m sure that will help tighten me a little in pre cardio so there’s still room to play with some variables before I need to push anything else after the recent bump up in primo.

    Cycle is currently

    Primo 1000mg
    Test 400
    Anavar pre workout 50mg
    Tren 100mg

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