Forum Replies Created

Page 182 of 182
  • Allison

    Member
    June 5, 2023 at 10:11 pm in reply to: My Bikini Diary

    HELLO EVERYONE šŸŽ‰

    My name is Allison TESTU, I am 32 years old and I am from France. I’ve started Body-Building by hazard actually in February 2016.

    I’ve had a very common lifestyle, a lot of work, not much time to eat, and I was feeling okay with that.

    Until the day I’ve started to be very sick because of my poor and not nutritive feeding, and I went to hospital. My husband which is a Body-Builder, told me I should start taking care of my body from the inside and the outside.

    Everything started with my coach @teammhd at that moment. From February 2016, because of my husband @emanuelmorgado , and I thank him now, my life started to change in a way I couldn’t imagine.

    From my first contest BIKINI in Portugal in October 2016 until now, 2x Qualified for the Olympia 21 and 22, and Invited for AC Ohio 22 and AC Uk 22, I’ve discovered in myself a consistency and tenacity I could not think possible.

    My heart has been leading my way since 2016, and the road has been full of surprises, particularly after August 2021, when I’ve won the Europa Bikini Pro in Alicante and get my first qualification for the Olympia, getting a 12th Place at my first Olympia, and 4 weeks right after it, getting my second Olympia qualification at the EVLS Bikini Pro in Prague.

    Then I’ve been invited to the huge ARNOLD CLASSIC OHIO PRO 2022, and I’ve finished last, but I know our mistakes, way too muscular and dry.

    2022 has not been my best year so far I admit, but still close to the top5 at the Pittsburgh Pro and New York Pro.

    My best Achievement this year has been to be able to go on the Arnold Classic UK Pro stage, after a prep of only 5 weeks due to a very particular injury (diastasis) which obliged me to stop any type of physical activity (even walk) in July 2022. What a challenge… But I’ve adapted myself, and place 8th in the UK. One of my best victories, cause I’ve tried my best to always come back stronger.

    After my 3rd place at the Yamamoto Cup France, in October 22, I’ve joined the Team Atlas to be sure why I was ā€œnot fittingā€ the division, for it to never happen again.

    Cause that was the point which made me finish last in Ohio last year.

    With Teams Atlas, I’ve made a 4th place in EVLS PRAGUE 2022, so I’ve lost my crown šŸ˜”, and then I’ve made a 2nd place in EUROPA PRO 2022, so I’ve lost my 2nd crown šŸ˜”x2 šŸ˜‚šŸ˜‚

    But surprisingly, at the OLYMPIA VEGAS, I’ve made a 2nd Call Out with the worst shape of my life (skinny, flat, not conditionned), surpassing the Bikini Athletes who beated me in Europe šŸ˜’ but they were looking better than I do.

    So… With the Shapes I’ve felt the best, I’ve won with my coach @teammhd two Olympia Qualifications, 1 invite to the Arnold Ohio and UK, and one 2nd Call at the Olympia 2021, but with the modifications that the judges asked me to do after, I never won anything again in Europe, but still made it to the 2nd Call out in Olympia 2022. I’ve lost confidence in myself at the same time that I’ve lost my muscles and what was definiting me from day 1.

    If you know me, you know that I was only training Glutes and Hams since more than 2 years to fit Bikini, but after Olympia 22 my head exploded, burn out type, disgusted about the Bikini category, how low they eat, how low they train, and I’ve decided to start growing for Wellness. I don’t know nothing about my natural abilities, cause I’ve never pushed myself to the limits, but I refuse to unbuild myself everytime more, I love Body-Building, and Bikini has became too frustrating for me.

    So from now on, I am in Growing season with my coach @teammhd and my husband @emanuelmorgado @rise.up_coaching leading the Workouts.

    I gonna share my daily routine in this Blog ā¤ļø

    Instagram : @allisontestu
    Online Posing Lessons : www.calendly.com/allisontestu

    10% OFF with my code AT10 on
    tb-jp.com/collections/clothing
    tb-jp.com/collections/nutrition

Page 182 of 182