[bigdownunder1977]

What is your BodyWeight Hilly?

[bigdownunder1977]

Looks sensible to me also – However Reta I would cap at 0.2 to 0.25mcg daily – I see no need for any more for any one TBH

Thanks Hilly

I’m going to change Reta to 0,5mg weekly

[bigdownunder1977]

This looks like a very good stack. Of course getting regular blood work and heart checks would also be advisable to keep on top of health markers, and to make sure there is nothing specific you may need to supplement, or any dietary/lifestyle changes that need to be made.

Thanks Clare.
I get regular blood work.
I’ll post the next results for help.

I’m also on Telmisartan & rosvastin to manage blood pressure & cholesterol

[bigdownunder1977]

Following along here Haider
What split are you running atm?

[bigdownunder1977]

At your age I would not consider any 19nor or Eq

Both carry great results but with higher risk, you don’t want anything with potential to drive neuro toxicity like decca or kidney toxicity that Eq does have.

If you struggle with bp those choices should be off the table

If you have kharma test Anavar and gh

Stick to them alone, trt test

Then run Anavar couple of times a year need be 10-12 weeks

Which class are you looking to do ?

Thanks Kuba – I appreciate your help.

Hopefully I will be able to source primo or masteron at some stage but until then it seems the consensus is Pharma test growth and a few short Anavar cycles.

I’m looking at competing in men’s physique – masters novice.

Which peptides would you recommend to add ?

[bigdownunder1977]

Current photos

[bigdownunder1977]

At 50 with ongoing BP issues and blood sitting at the thicker side you need to be extremely careful here if you decide to cycle.

I would really be looking at only using primo/masteron and in low doses – Var is going to hit your cholesterol hard as are all orals.

donate blood first

keep test just about TRT and use primo/masteron in low doses to keep E2 in a good spot.

use GH

stay lean at all times to help BP stay good.

Training – very hard to say here without assessing your physique and then response over time but if looking at MP I would initially look to have 2 push sessions, 1 leg session and 1 back session. If back is a weaker area then a second back/posterior day may make sense.

At 50 I would be keeping rep ranges on the higher side and a big focus on execution/form etc etc

Hi Hilly
Thanks for your help.
I’ve been trying to post photos but it won’t seem to let me?
There has been no mast or primo here for some time.
Access to Pharma test

• This reply was modified 4 months, 2 weeks ago by  bigdownunder1977.
• This reply was modified 4 months, 2 weeks ago by  bigdownunder1977.

[bigdownunder1977]

Photos

Hi Tim,

Training split wise, looks to be an upper body focused split is this your goal? If so wanting to compete in MP then I like this split. If you want more of a balanced split that first Push / pull could be replaced with Push / Density. By density I mean back work and some posterior chain work sprinkled in then your other leg day be quad focused

Cycle wise what is your history with cycles? Before I suggest something I’d like some more context

[/quote]
Hi Joe
Thanks for you help.
Initially I did test 250-500 & deca 200-400 cycles.
Then test 250-400 & mast or primo 200-400 with added NPP up to 200 at times.
All with HGH around 4iu.

[bigdownunder1977]

Photo of front attached

• This reply was modified 4 months, 2 weeks ago by  bigdownunder1977.

[bigdownunder1977]

Photos

• This reply was modified 4 months, 2 weeks ago by  bigdownunder1977.

[bigdownunder1977]

Thanks Brady & Jordan

[bigdownunder1977]

Hi Peter
I’ve asked my doctor for the ultrasound reports.
I’m getting bloods and urine test done tomorrow so I’ll report back once I get those results.
Thank you

[bigdownunder1977]

Thank you Max and Peter

[bigdownunder1977]

Hi Kuba
Great following your content here and on YT.
I went back through here but can’t seem to find a recent list of your health support supplements.
It would be great to see what you’re implementing here.

[bigdownunder1977]

Great to follow your transition here Kuba.
Are you going to post your new split setup which starts from Monday?