Corinne
Forum Replies Created
-
George – what are you having for the high carb day?
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
i think im sold on Canterbury – can even go canoeing!
my sister is up for it toobrilliant session today…legs at MJS
me Jordan and joesquat – 125kg – 2 by 10
paused squat – 90kg – 3 by 10
leg press – 177.5kg each side x 10 – 152.5kg each side x 20
glute drive – 50kg each side x 9, then 8….25kg each side x 11
lying ham curl – 1 set, 14 reps
abductor RP
adductor RP
calves – leg press – 2 sets
standing calves – 1 settrainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
i would love to explore Scotland
i think me and my cousin plan to do Edinburgh this Christmas though – we have a trip each November/December time – so that is on the cards for sure 🙂Canterbury is a good shout…i know there are lots of things to see there and ive heard good things
happy sunday every one 🙂
looks to be a little cooler…which is great for the pupspoor frank is NOT a fan of the heat….he cant do more than about 10mins without a lie down haha
Ava is a live wire so will plough on regardless of just about anything !i guess frank is an old man too really….but i don’t like to admit of think of that…..
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
if you need the carbs for your body and output that’s totally cool
fats are important too for health
you have 2 eggs and beef – so 22f on a training dayare you using health supps too?
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
morning morning
Saturday is here 🙂
my favourite physique wont Chicago pro – Mishina….i literally adore her look!
anyway…i need your brains
so, i like to take my sister away for long weekends to have sister time – sometimes i miss her / us now shes a mum, so its nice to borrow her and muck around like we used to 🙂
we went to York in March which was fab
which other UK places are good to go?
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
no defo not im afraid….
just a Corinne and her family kinda picnic haha AVEC peartise 😉and William – its the same 🙂 it hasn’t changed in the last 4 ish months
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
haha of course! 😉
what is peartise? like fizzy pear?
AM I THE ONLY ONE WHO HASNT HEARD OF THIS!?
great choice though – you can come to my picnic haha
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Thursday
leg pull day
making it to Friday is the main objective right now hahatrainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
@Miguel – 2011 and no i didn’t even know this existed haha i only become aware of the sport when i met Jordan in 2009
@Isaac – you mean Corinne? … did you add enough PB though? haha the more the better 🙂
@fbrown – i am not doing Vancouver unfortunately
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
haha…easy pleased 🙂
i genuinely don’t like crisps…i would never have a packet of them – same as my thing with pizza…just wouldn’t pick it!
so rest day today
strength has dropped on the last 2 sessions (pull and delts&tri) – inevitable really as body weight is less and im lean now…but its still frustrating….we will alter volume in sync with this, ie the sets that are bringing nothing now in terms of muscular protection – just over stressing recovery.
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
crisps is way too vague @meg lol which ones?
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
i don’t think its possible to remove glutes from a lower back loading move
if you want to target back thickness maybe use a machine row? or a chest supported row?
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
haha @emsy – even my compassion is hard haha 😉
hello everyone – Tuesday 2nd july
nice day out again….but training today…obvs i love training BUT when its sunny i do think, hmm lets have a picnic and go to the zoo haha
which leads me nicely on….
TOP 3 PICNIC MUST HAVES??
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
i quite like DC style calf training with the 10 sec stretch – would that be safe your ankle?
i find the load is then much less as you occlude the area in a way and has high TUTtrainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
i always like to beat the first failure at least – as its the same mind set as a straight set
the latter sets may increase, may not, but i always aim to hold these at least
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.