Forum Replies Created

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  • Juan

    Member
    November 12, 2025 at 10:32 pm in reply to: JP prep 2024/25 – NO OFF TOPIC QUESTIONS

    I will win my regional and I will win my pro qualifier. I have literally zero doubts

    I know you tore your adductor and I keep trying to look back on the log to see where you outline it but cannot find it as I recently resigned up to the site šŸ™

    If you don’t mind me asking,

    How did you tear it?

    Was it a full tear, partial or a bad strain?

    How long did it take to heal and did you do anything specific to heal it other than time?

    What limitations did you have during that time and how did you work around them?

    Thanks for your insight šŸ™‚

  • Juan

    Member
    November 11, 2025 at 11:01 pm in reply to: JP prep 2024/25 – NO OFF TOPIC QUESTIONS

    Great push session , I’m still just deciding finally on the combo of where the test , nandrolone , eq will fall . All of it is unhealthy as shit , and I’m not that fussed by that being what leads my decision making ( that sounds bad , but I’m stopping really soon, so if one is higher than the other for the next period , irs not going to be the diff in health)

    I am keen to keep that water off , but also , really do not want to skew the overall feel of the cycle , so it defo lends itself to staying more so what I was doing before and then just working in a small bit of nandrolone to get the stuff in tbe mix it does that the others don’t do , vs trying to fully manage water with it .

    I will update where I land with it , but for now just know it’s the total anabolic load , from those 3 , with a couple bottles gh a day split through the day .

    I am so fucking amped to get past all time size in this run , it’s taken me a while to get back to this point and it’s all been a bit meh until now and not particularly exciting for me as I have seen things bigger before , but mow in here , I am close to it being new size and it’s very very exciting , as then I look and go, hmm that’s cool , instead of looking and going pfft boring lol .

    Plus I’m in such a good place mentally and have been for months and months now , basically all year after like Jan/feb time , it’s been so insanely positive and I’m by far the happiest I have been in the last few years , where everything clicks into place so easily , as I’m able to work so damn hard . I can feel also that I can easily maintain this work capacity and will not falter . Man once bodybuilding is done , I will be like a crack addict for work , as I will need something to focus all of my energy on entirely , so that’s going to be incredibly fun too

    Thank you for all the insight! Just wondering, what makes you feel it is “unhealthy as shit”? lol

    I know being massive and using this amount of drugs isn’t making health “better” but as you have stated, your BP seems to be always good, vital signs seem to be good, cholesterol is not bad at all etc. what makes you feel this is so terrible?

    Honest Question šŸ™‚

  • Juan

    Member
    November 4, 2025 at 1:37 pm in reply to: JP prep 2024/25 – NO OFF TOPIC QUESTIONS

    Hey Jordan!

    Based off your igf lr3 and des experience, do you still believe in the 4 weeks on 4 weeks off approach?

    Or would you consider running the whole push phase?

    Thanks for your input!

  • Juan

    Member
    November 2, 2025 at 9:15 pm in reply to: Igf 1 rl3 or igf 1 des 1-3

    I ran des pre lr3 post for the last couple months , I think it worked insanely fucking well. The moment I am out of this small tidy I’m straight back to it , the areas that I targeted with the des / lr3 grew by far the most during the push!

    Hey jordan! Did you cycle them 4 weeks on 4 weeks off repeat or just ran it straight through for longer?

    Thinking of straight through for my 16-20 week push up phase but would love your input.

  • Juan

    Member
    October 31, 2025 at 10:02 pm in reply to: Mixing peptides in same syringe

    All you guys are saying insulin no and again I am asking purely for curiosity purposes, why not? I would love to know as to why you guys have this reasoning. Thank you for the help šŸ™‚

    Because no one will ever of mixed insulin with peptides and tested to see what happens scientifically. So why would we risk doing so and creating some form of issue or ruining the peptides.

    We dont know so we dont risk[/quote]

    Thank you for your reasoning I really appreciate it šŸ™‚

  • Juan

    Member
    October 31, 2025 at 9:57 pm in reply to: Mixing peptides in same syringe

    All you guys are saying insulin no and again I am asking purely for curiosity purposes, why not? I would love to know as to why you guys have this reasoning. Thank you for the help šŸ™‚

  • Juan

    Member
    October 26, 2025 at 4:33 pm in reply to: Mixing peptides in same syringe

    I do my SS31 and 5 amino in one syringe yes

    Then I have klowblend

    I wouldn’t mix your insulin

    Thank so much! Would love to pick your brain on that, why is adding the insulin in there not ideal?

  • Juan

    Member
    October 24, 2025 at 9:10 pm in reply to: Mixing peptides in same syringe

    Yes i would say so

    Hey Peter!

    Would you say you can add insulin to that same syringe?

    thanks so much for your help!

  • Juan

    Member
    October 16, 2025 at 12:06 pm in reply to: JP prep 2024/25 – NO OFF TOPIC QUESTIONS

    Hey Jordan šŸ™‚

    I’m wondering if you’re still running the igf lr3 and igf des together on 4 weeks on 4 weeks off protocol?

    Would there be any benefit to running 4 weeks of one and then 4 weeks of the other and repeating? Thanks for your time!

  • Juan

    Member
    October 15, 2025 at 12:01 am in reply to: Protein in urine? Albumin/Creatinine Ratio

    Bump šŸ™‚

  • Juan

    Member
    September 30, 2025 at 9:47 pm in reply to: Would LOOOVE Feedback on upcoming push phase

    Honestly it’s impossible for us to answer these as we don’t know you and what you need / respond to best.

    We also then can’t see how it plays out which dictates if it was a good move or not.

    However if your not a huge Mofo using all this stuff already then I’d say it’s over kill.

    If you have a physique that every one sort of looks and stares at in the gym / out of the gym cos your huge then this may all be totally fine and suitable for your level.

    Thanks so much Peter! I posted pics not sure if you can see them! I mean I consider huge nick walker, jordan, etc. so I still have a while to get there but I would say I am typically the biggest guy when I go to gym’s unless there’s some big open pro’s there lol

  • Juan

    Member
    September 29, 2025 at 2:22 pm in reply to: Would LOOOVE Feedback on upcoming push phase

    That’s a lot of cooks in the kitchen my man
    6 different injectable compounds at once , not including the orals. some of those are going to clash with each other aswell
    I would choose 2 maybe 3 compounds and just up the dose to meet your 3gram mark if that’s what you’re looking for.

    As for ur training when u say 6 rows , 3 pull downs etc…
    Are those 6 different rowing exercises or 6 sets of rows ?

    Would love advice with someone more experienced than I as to what you would suggest instead šŸ™‚

    I love test primo and nandrolone but with the current primo/mast situation I’ve decided to split the dosages between mast and eq.

    The deca at low dose I figured would be fun to experiment with!

    As for the training, yes I mean 6 row movements. For example could mean 2 barbell rows, 2 cheat supported upper back focused row and 2 underhand grip machine rows. Not in that order. I didn’t want to overwhelm people with too much info but for sure focused on my specific needs of growth.

  • Juan

    Member
    October 11, 2022 at 12:21 am in reply to: Resistance Profile Optimisation for Chest

    Hello juan, personally i reckon you are overthinking this a bit too much . But IMO how I look at resistance profiles is

    •challenge the short range whilst fresh (pec dec )

    •challenge the mid range ( machine press or BB )

    •challenge the fully lengthened range ( DB’s or paused work in the lengthened range on machine )

    Job done . The rest is just a case of progressing , execution and effort .

    Thanks so much for your help Oscar!!!šŸ¤—

  • Juan

    Member
    October 9, 2022 at 9:45 pm in reply to: Resistance Profile Optimisation for Chest

    On paper, I feel like chest 2 looks more optimal if prioritizing resistance profiles. With my equipment, is there anything you guys recommend to change to either day?

    Another big question is, how truly important is the optimization of the order of resistance profiles to just pure bodybuilding development? I do not mean this as disrespect, but more as in am I overthinking this too much?

  • Juan

    Member
    July 27, 2022 at 10:47 pm in reply to: 4 days a week, am I cutting results short?

    Thanks so much guys I really appreciate all your responses! To answer Louis’ question, I am progressing with physique as well, is just as bodybuilders, we always wonder “could it be better?” lol

    I definitely wonder if for sure the much heavier weights I use now than I did months prior along with just being able to learn how to train more intensely through time has now added that new degree of needed recovery. Thanks so much for your help guys, sometimes it is just nice to get a different opinion!

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