DrDeanStMart
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But do you brearh mainly through mouth or nose?
Mouth breathing severely impacts your NOS gene meaning less nitric oxide less vasodilation and higher BP
Correct breathing through nose and deep in chest and diaphragm is vital.
Snoring and poor sleep quality due to mouth breathing in sleep also severely effects
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"When you feel like giving up, remember why you started in the first place" -
Progesterone is a precursir for testosterone etc. The only downside to high progesterone could be an elevation in more DHT which could have prostate side effects in males if susceptible.
Just monitor PSA at next blood test.
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"When you feel like giving up, remember why you started in the first place" -
Prolactin is way too high……this will severely.impact libido
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"When you feel like giving up, remember why you started in the first place" -
What’s your breathing like?
Blood pressure is driven by an enzyme called NOS3 which produces nitric oxide to cause vasodilation.
it’s severely impacted by breathing…..correctly
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"When you feel like giving up, remember why you started in the first place" -
Progesterone and DHEA would give the other side of steroidgenesis. Have you tested those?
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"When you feel like giving up, remember why you started in the first place" -
I could give a list hut trying to stimulate some thought than give out a blanket list…. 🙂
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"When you feel like giving up, remember why you started in the first place" -
It’s not as simple as taking a load of supplements…..
Need to support :
Phase 1 and 2 detox process.
Your PEMT enzyme to ensure your methylation is being supported. 85 % of methylation occurs in liver and very few people support this aspect.
Your gallbladder
Each person is going to need different things for different support
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"When you feel like giving up, remember why you started in the first place" -
Need to address what’s causing the poor sleep issue.
There was a thread recently I answered this on.
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"When you feel like giving up, remember why you started in the first place" -
Hypothetical cruise rather than inducing the stress of October before the op.
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Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
What’s diet and sleep like?
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Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
Look back through my replies a d you’ll get a nice list.
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"When you feel like giving up, remember why you started in the first place" -
Get LH and FSH retested along with testosterone. Spermigenesis relies on your fertility hormones to stimulate testosterone production.
What was you PCT exactly?
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"When you feel like giving up, remember why you started in the first place" -
Agreed get the above all tested
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"When you feel like giving up, remember why you started in the first place" -
Also LH and FSH is missing.
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
Was thyroid or cortisol tested?
What about DHEA?
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place"