DrDeanStMart
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TUDCA is actually designed to enhance bile flow and prevent cholestasis occuring in the liver……
When TUDCA is coningested along with alcohol, you get an uprgegulation in the production of toxic formaldehyde.
It is for this reason you don’t take TUDCA whilst on orals as you are increasing the likelyhood of toxic compounds being formed from drug metabolism.
Save TUDCA for after your cycle and use compounds which support Phase 1 and 2 detox in the liver instead……
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"When you feel like giving up, remember why you started in the first place" -
take 500-1500mg with carb meals
be aware it kills gut bacteria so ensure you are taking care of that aspect
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www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
You’re going into SubQ region with smaller gauge so more chance it will not sit well and leak out
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www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
No just either phlebotomy or time off supplements. Avoid iron and methyl b12
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
Sounds like a bad shot that didn’t go deep enough
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
Yes 30 minutes before sleep with relative empty stomach
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
G2G
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
0.5ml roughly
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
Yes no issue
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
Too much issue with gas if using Inulin as it a FOS…..if you have dysbiosis you are going to be quite smelly……
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
As I’ve talked about this over and over, its due to COMT upregulation…..you are making more catecholamines (ephedrine and noradrenaline) which prevents you from falling asleep……tired but wired !
Serotonin slows down COMT so supplementing with 5-HTP to increase Serotnin along with Vit B5 to increase Melatonin conversion will solve this.
200mg L Theanine and 3-5g Taurine will aid in calming down body and min before sleep too.
Avoid Magnesium if having these issues as Mg is a cofactor of COMT…..you want to dull COMT so you sleep……
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
See how you react to the berberine but no issue with every carb meal above 50g.
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
Just keep it in and don’t change a thing.
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
Bloods……you can too esily bottom out E2 if you don’t know what you’re doing.
Hypothetically for 250mg Test, 12.5mg E3D should be sufficient.
Take bloods after 2 weeks and assess.Monitor water retention and blood pressure as signs of high estrogen.
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
No issue at all whatsoever once it goes into the muscle and not sit in the subQ irritating it.
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place"