henry_G
Forum Replies Created
-
BYOBC- Scott Stevenson
The Brutality of Mountain Dog Training – the late John Meadows
Anabolic E-books – William Llewellyn’s (not sure how many editions now)
Diet Books by Shelby Starnes
For training biomechanics , follow Coach Kassem on IG or join his paid forum N1 training -
hi ryan, what kind of hiit are you doing? sprint? or cycle?
-
speedy recovery Sas
-
the head judge is so childish. Hope you will get fairer judges in yr next comp. cheers!
-
Kratos
very cool !
-
southern ghost
-
TQ Guys !
-
congrats haider! 3rd time dad !
-
Hi Jordan, tbjp supplements are finally available here in singapore. The Digestive Pharma Pro and Dream Sleep are a game changer for me. Cant wait to try all the other supplements fm yr brand.
-
27g – shoulder
25g – glutes
-
hi haider, for the single arm cross body tricep + db curl supersets, do u perform left tricep + left biceps then move on to right side. Or do both arms then move to next exercise?
Hey brother. I do both arms on triceps and then both on biceps.[/quote]
TQ Haider
-
hi haider, for the single arm cross body tricep + db curl supersets, do u perform left tricep + left biceps then move on to right side. Or do both arms then move to next exercise?
-
wow ! cant imagine Jordan compete in Crossfit games, what a sight to behold !
-
hi jp, saw yr IG mentioning fasting. How many hrs do u fast per day? do u stil consume EAAs or diet sodas during the fast?
-
welcome aboard!