[Hilly]

SLU – 750mcg on wake.

Bpc / tb 500 – 500mcg of each daily initial 20 days and then asses progress. I would then drop down to half this for another 20-40 days based on how injury feels in terms of recovery

Thanks Hilly. I appreciate the response.

Obviously Info on their website is minimal but do I need to mix that ‘SLU-PP 332 50ml’ with BAC water? It says “50ml” so assuming it’s already a liquid. Apologies if that’s a stupid question.[/quote]
Not a stupid question mate.

The SLU comes in liquid form and ready to use 😎

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[Hilly]

Fully agree with Nathan here , great post

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[Hilly]

I would definitely be quite careful the gov is anal as on gear over here it’s classed as a top tier drug offence

Yeh tbh this is my thinking to , one of the very few countries I would not be risking stuff n just taking the shot before I leave.

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[Hilly]

Exactly as Kuba states – We use it when blood work indicates its needed and strive to keep numbers at the very top of range

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[Hilly]

thankyou for the responses, taking all these comments on board and being sensible with weighing every day and monitoring performance in the gym etc,
I also find this is the case peter, have to be more on the ball and strong willed coming out of a diet phase thats for sure!!
especially when you have a sweet tooth, luckily the TBJP curbs that hunger with the amount of flavours haha

The vegan whey is the best for this as it mixes into a beautiful thick paste you can eat and its very filling

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[Hilly]

Ngl hilly i like how testosteronefeels more so but just dont like the oily skin and cystic acne i get

It’s very hard to say here as it’s a rare spot for some one to be running just NPP never mind adding Tren in.

Normally I would say it’s a bad idea to have both in there but with you feeling good on the NPP alone a small amount of tren may well just enhance things.

Personally I’d be more inclined add in some masteron to increase overall load or even primo.

Again I can’t say which is the best move as it’s not a common set up.

Just got to figure out what works best for you here through trial and error.

[/quote]
Yeh some people cant get away with it no matter what they do but its very very are. Have you tried micro dosing test etc?

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[Hilly]

Monday – No training today. Worked this AM and then been scuba diving this afternoon

4 meals in total.
lots of steps.

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[Hilly]

Just stick to what your normal volume per session is but reduce frequency imo.

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[Hilly]

SLU – 750mcg on wake.

Bpc / tb 500 – 500mcg of each daily initial 20 days and then asses progress. I would then drop down to half this for another 20-40 days based on how injury feels in terms of recovery

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[Hilly]

If your going with a reasonably high incline press you may well not need a shoulder press In here tbh.

I would not personally but a shoulder press does hit all deltoid muscles.

I would likely have it in one of 2 upper sessions but not both.

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[Hilly]

It’s very hard to say here as it’s a rare spot for some one to be running just NPP never mind adding Tren in.

Normally I would say it’s a bad idea to have both in there but with you feeling good on the NPP alone a small amount of tren may well just enhance things.

Personally I’d be more inclined add in some masteron to increase overall load or even primo.

Again I can’t say which is the best move as it’s not a common set up.

Just got to figure out what works best for you here through trial and error.

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[Hilly]

yes, texture tends to be fine once mixed up again. You may find a layer of fluid on the top when you initially take it out the fridge

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[Hilly]

just sound like your not controlling your E2 properly potentially.
400mg test and 200mg mast will likely see E2 to high for most.

600mg test and 150mg EQ may well of made E2 to low.

200mg test/mast might keep you perfect – so run bloods and find out what numbers YOU need that make YOU great and then the goal as you escalate is to keep things there. This is the whole ethos behind cycle design and progression, keeping things were you feel the best

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[Hilly]

Only way to find out is to run it yourself.

IMO 50mcg minimum pre workout split into muscle group to be trained/focus on

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[Hilly]

Sunday – quieter work day and trained in hotel gym this Am. Not bad kit and tendons didnt feel so bad. Avoided arm work completely.

Standing DB lateral – 5 x 8-12
DB rear delts – 3 x 12-15
Seated DB laterals – 5 x 8 with 10 second rest between sets

overhand pull downs – x 8, x 8, x 6F, x 12F
1 arm Row – x 8, x 8, x 7F, x 12F
Squats – 5 x 6-8 – nothing to fialure.

limited kit – hit everything that doesn’t hurt the tendon issues. Not the greatest but was nice to get in gym.

Will repeat the same Tuesday, I was going to book in for deep tissue but its 150 euro for 50 minutes and I simply refuse to be robbed for something I know won’t even be what I need so will get back to weekly sessions once home

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