[Hilly]

Looks amazing , I would add some meth blue too 🙂

Agree with J. This looks great

NAD I would go 50mg 3 x a week

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[Hilly]

Carbs ill usually keep people at around 50-70g in general based on digestion etc and how they feel. Ill then build up carbs until it gets quite high and from here potentially look to add more fats when we need more kcal.

Its just very person depending based on what the individual responds to better and also enjoys more

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[Hilly]

Does it tend to be post meals 10am and 1pm? As his would make sense.

Your basically loading up on sugars around training and then going protein only with a tiny bit of sugar from pineapple and fibre from peas. So there is know lower longer lasting/slower digesting carbs here to maintain BG levels.

Then as Kuba says your taking drugs to improve insulin sensitivity which means your body is even more reactive to my first point and then environment you are creating.

Yes mate it is at these times, so would I be better off lowering the high gi carbs at post work out and putting a tad of lower gi carbs with 10 am meal and 1pm meal ?

[/quote]
Defo mate – as the title of the thread states – your diet/meal plan is literally causind the hypo issues IMO

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[Hilly]

Not IMO – i would not risk any interaction and potential damage to the GH

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[Hilly]

So right now in my off season at about 10% bf, would you see merit in having it in? If yes for what reason other than estrogen control and hardening?

If running a decent cycle then I see no real need for it personally.

I will use it when people are just running TRT or lower doses of overall AAS to try and increase the effectiveness of what we are using as stated before.

Only other reason is if someone really feels there libido and mood is better on it for some reason.

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[Hilly]

Friday – 2 x 25 minute dog walks

5 meals in

Trained shoulders/arms. – tendons are back to terrible after ripping all those carpets up so session was not fun but it is what it is

Standing DB laterals – 4 x 8-10
1 arm cable laterals – 3 x 10-12
Seated DB front raises – 3 x 8-10

EZ cable curls -4 x 12-15
EZ cable PD – 4 x 12-15
1 arm cable curl – 4 x 10-12
1 arm Tri PD – 4 x 10-12

Every dam rep on arm stuff hurt/burned – not fun at all

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[Hilly]

Hi Hilly, with all the peptide hype, what which would you say have the greatest impact?

Its very hard to say at this early stage.

I think the biggest impact from any of them has to be Reta – as in real world terms if you struggle to control yourself with food that stuff works amazingly and will have the greatest impact for you.

Klow blends next as that stuff is next level for recovery etc

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[Hilly]

NAD

Mots C

SS31

would be my 3 main suggestions onto of the Klow

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[Hilly]

Does it tend to be post meals 10am and 1pm? As his would make sense.

Your basically loading up on sugars around training and then going protein only with a tiny bit of sugar from pineapple and fibre from peas. So there is know lower longer lasting/slower digesting carbs here to maintain BG levels.

Then as Kuba says your taking drugs to improve insulin sensitivity which means your body is even more reactive to my first point and then environment you are creating.

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[Hilly]

At 6iu I’m one hitting that , I’m taking one hit really all the way up to 12iu and then after that I’m splitting it

One hit before bed , unlikely will NEED insulin , but monitor fasting BG and run some blood work after 12 weeks to check hba1c . I highly advise using our insure with carb meals , irs insanely effective.

Agree with this

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[Hilly]

I run it to improve free testosterone levels when the justification is there – true TRT set up, limited on how much test they can use and cant source masteron.

I also find into a show it without a doubt seems to have a hardening effect on the look and helps mos retain fullness

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[Hilly]

I go with

Wait 4 weeks clearance time

5000iu HCG split MWF for 4 weeks – Total 20000iu

Then clomid – 100mg per day for 5 days followed by 25 days at 50mg
Tamoxifin – while running clomid – 20mg per day meal.

This I have found is the simplest way of running a PCT and IME works over and over again if the HPTA is able to recover

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[Hilly]

Thursday – Rest day

5 meals in –

2 x 25 min dog walks

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[Hilly]

I would go 3 meals a day and as you said

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[Hilly]

From those I know running it most seem to keep feeling the benefit both in terms of energy and insulin sensitivity but as with all you won’t know until you play it out yourself 🙂

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