[Hilly]

Different rates of release means a variation in hormone levels n thus a variation in response.

When we go through puberty our hormones are all
Over. Coming in bigger spikes n thus we get more sides – teenage acne etc

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[Hilly]

It’s your birthday.

Do what ever makes you happy.

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[Hilly]

It’s important to have a balance of both anabolic and androgenic steroids when cycling.

One can play about with ratio to see what works best for them.

There is no right or wrong.

I know some very top guys that get on great with just high test n are huge.

I know others that prefer only deca.

Then there are those in the middle etc.

There is no better way

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[Hilly]

If the nordi comes from the doctor using a script get this.

If not it’s hard to say without seeing pics

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[Hilly]

Looks great to me.

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[Hilly]

Your most likely issue is using sust.

Lots have more side effects due to the more variation in hormone levels due to the different esters.

I would look to use test E or test C n look to dose from EOD at 50mg of 100mg E5D

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[Hilly]

Could 40mcg cause high blood pressure and headaches also?

40mcg Clen – not If it’s real for most no

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[Hilly]

Good points above.

However I guess it depends on what you call
As dirty junk.

For me you won’t create a mass monster eating lean meats / rice or potato n just oils for fats for example. I think the amount of kcal needed to create a true mass monster will be 2 great for most to consume just from what most see as true clean foods.

However for me you can create or buy very nutritious burger n fries , pizzas, sushi , pancakes n so forth that will help your get on more kcal with less actual food.

I feel for most this will be vital if you wish to be a true mass monster.

Just look to Jordan , jamie , kuba , james , luke.

All eat pretty clean but all eat some kcal dense foods in there.

Dirty junk for me is crap like kfc or donner meat or corner shop pizza that is mainly bread n crap cheese n little solid ingredients

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[Hilly]

Over thinking buddy in the grand scheme.

Long as your total kcal intake is what it needs to be n your hitting the right protein n fat amounts the. You can split the rest as you like.

In terms of timing it’s nice to have more of your carbs pre n post but using rice or sweet pot with a Balanced meal matters very little if it all.

Go with what you digest n enjoy the most

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[Hilly]

So another session in garage gym

Seated ham curls – 2 warm ups then 5 work sets , 3 to failure

V squat – 8 sets of 10 with just a plate a side with 4 sec neg n minute rest. – monitor how back feels here

1 leg ham curls – 1 warm up n 3 failure sets

SLDL – 2 x 15 not failure.

Need to remind myself at the start of every session I am not to try n go heavy on the V squat or my back will go.

In wed for quads

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[Hilly]

Keep your head up Hilly pal. It’s tough right now thats understandable, but itll be worth it when youre out the otherside pregnant fingers crossed.

Thank you buddy. Appreciate the comments

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[Hilly]

Trt defo makes sense for more gains.

Coming off properly defo makes sense for fertility n health.

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[Hilly]

Scientifically it’s nonsense.

The amount of top level athletes that use insulin is likely more than BB n none are fat.

I think your more likely to gain fat when people use insulin wrong as a lot do

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[Hilly]

I would recommend reading @jordan-peters and @hilly ‘s logs mate they go into a fair bit of detail on their experiences in there!

This plus using the search feature. Loads of threads.

This is how you research.

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[Hilly]

Very hard to say from here.

I’d be tempted to stop all drugs now n retest in 4 weeks.

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