[Hilly]

Wake at 7 am 7:30 out of the house back in 8:30 eat at 9 train at 11 perfect routine bud monster in with pre workout meal

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This ????????

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[Hilly]

That is good to hear.

Your research should have of shown you most of this.

Don’t read stupid bodybuilding sites n free pages.

Read medical books j biology books bud. Honestly learn what insulin does n how it does.

Then learn what synthetic insulin can do

I spent years reading stuff

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[Hilly]

Hey mate,
I have a question buddy, what is the purpose to add slin pre meals? What is the background for this?

Hello buddy.
The purpose of insulin is to shuttle glycogen n amino acids into the blood stream n from the blood stream to muscle n fat quicker.
So adding insulin to a meal will
Speed / enhance this process.
However it’s not something I’m a fan of
Nor do I think 98% of people need to do so.
_________________________________________
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[/quote]
Thanks hilly ????
And why do some people then add slin for post workout? [/quote]

Have you done any research on insulin ? As I know you have it in your cycle.

Pwo is when your body is screaming for nutrients.

Insulin helps shuttle nutrients at a enhanced rate as discussed.

So pwo makes a lot of sense to use and safest approach were most start.

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[Hilly]

Recovery / pct update.
Just finished running 20000iu hcg over last 20 days or so.
Just done bloods via finger tip as only option.
Once get results back can asses if I need more hcg or move to clomid.
Feel ok n sex drive ok

_________________________________________

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So results case back – lh n fsh still bottomed.

Test was 3 lol so silly low but it shows body is working.

Running another 20000iu hcg over next 20 days with hmg n will retest.

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[Hilly]

So trained in a clients garage gym today n was a decent session. Just eased in

Quad focused legs

V squat – done 3 sec negative with a pause – 3 sets of 20 with just 1 pps – I’m not suppose to load my spine due to slipped discs so won’t increase weight on this. Just add sets

1 leg extensions – 3 x 15/15/12

Duck squats stood on plates – 3 x 20 reps

2 leg extensions – 3 x 20

Calves – 4 x 20

12 sets for legs

Will do 12 sets on Sunday ham focused

Then n overall BW workout next week.

Plan is 3 session a week total volume 36 sets.

As can’t go very heavy n can only train legs choosing this higher volume approach

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[Hilly]

Hey mate,
I have a question buddy, what is the purpose to add slin pre meals? What is the background for this?

Hello buddy.

The purpose of insulin is to shuttle glycogen n amino acids into the blood stream n from the blood stream to muscle n fat quicker.

So adding insulin to a meal will
Speed / enhance this process.

However it’s not something I’m a fan of
Nor do I think 98% of people need to do so.

Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.

[Hilly]

Hey, you can jump back on if you feel your health markers are okay( blood work dependent). HCG will start your testicles again, a little counter productive when running testosterone (sending two different signals). TRT doctors will have men run 150mg or so of test a week and micro dosed of hcg (250iu 3 x per week, give or take). The theory is to keep the testicles active. They will also introduce HMG when trying to increase spermagenasis, 75iu 3 x per week. All synthetic testosterone reduces sperm count, the best way to conceive is to come off everything, run full pct and add hmg if necessary (use sperm kit test for sperm count). The other next best option is TRT, HCG and HMG.
_________________________________________

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Great post.
Trt plus hcg n hmg didn’t work great for me TBH
_________________________________________
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[/quote]
what you trying now m8? we will go family planning route after all this is over

_________________________________________

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[/quote]
So I came back off the cruise dose n am running a full pct again.

I have 2 clients that just waited it out n after 6 months sperm was good.

So it may just be a waiting game.

We had just started with the clinic as this all happened to all checks etc have been postponed

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[Hilly]

So I’m confused as to what you are trying to do here.

Why are you running all 3 ? Is this for fertility?

If so fsh is in range so body is making sperm.

If your looking to recover it’s impossible to tell as lh is crashed so it may be the clomid raising test levels.

Usually you don’t run all 3 for recovery at the same time.

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[Hilly]

Can only try both bud. Every body is different.

Read the literature n make a decision from there.

I would go in at 600 n retest n adjust but this is were the decision is yours n should be based on your research

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[Hilly]

Sorry I’m confused.

You asked abt Trt bloods but now your saying you cake off 5 weeks ago ?

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[Hilly]

This is situation n person depending n needs to be tailored to you.

Not something to just hand out online unfortunately.

Research should point you in the right direction

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[Hilly]

Hey, you can jump back on if you feel your health markers are okay( blood work dependent). HCG will start your testicles again, a little counter productive when running testosterone (sending two different signals). TRT doctors will have men run 150mg or so of test a week and micro dosed of hcg (250iu 3 x per week, give or take). The theory is to keep the testicles active. They will also introduce HMG when trying to increase spermagenasis, 75iu 3 x per week. All synthetic testosterone reduces sperm count, the best way to conceive is to come off everything, run full pct and add hmg if necessary (use sperm kit test for sperm count). The other next best option is TRT, HCG and HMG.

_________________________________________

Instagram:@primitivegymnasium | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |

http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.

Great post.

Trt plus hcg n hmg didn’t work great for me TBH

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[Hilly]

4iu is more than enough yes. However remember insulin should fit your diet n adapted to it. There are better ways to run IMO but they require more accuracy n timing.

I feel a great way to start is shooting pwo

Make sure your plan is designed properly for it with things to keep sensitivity high etc as well as macro correct timings etc.

Yes sensitivity.

I think you can run it 3 x a week for longer periods with not to much issue – 8-12 weeks.

If running more often then I would reset every 4 weeks.

So 4 on 4 off 4 on etc but this is just me

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[Hilly]

So I like the cycle. Obviously as I have no idea about you etc I can’t say if it’s suitable for yourself

But that AAS mix will be very good indeed

However the insulin – I would limit it’s use to either PWO for 4 weeks on 4 weeks off – if wanting to advance this run pre n post.

I would not start adding to meals

Or run it 3 x a week for 8-12 weeks using the right support supplements

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[Hilly]

The GHRP’s are good. If using one I would go with 2 not 6.

Lesser side effects and a cleaner release I believe.

Not as good as GH but worth a try. I would look to 1-200mcg 3 x a day.

Also read into tb500 n bpc500.

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