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  • Hilly

    Member
    November 25, 2025 at 4:41 pm in reply to: Increase?

     

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  • Hilly

    Member
    November 25, 2025 at 4:41 pm in reply to: Peptides

    I would go

    Klow blend
    Mots C
    NAD

    From proforma of course

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  • Hilly

    Member
    November 25, 2025 at 4:40 pm in reply to: shoulder pin

    A lateral deltoid injection should not effect this at all

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  • Hilly

    Member
    November 25, 2025 at 4:39 pm in reply to: Lantus use

     

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  • Hilly

    Member
    November 25, 2025 at 4:38 pm in reply to: High test on its own

    Ok, i will go with 1 aromasin EOD for 3 weeks and do a blood test and update u how it goes, i really appreciate ur help i don’t know how to say thank u🙏

    Honestly you would be better splitting this daily.

    I know not a fan of injections etc but have you tried jabbing with an insulin pin ? I’d take 1ml daily this way than stabbing myself with something bigger 2-3 times a week.

    Also HCG – if it’s to retain testicular size I’d drop this down to 100iu daily and see how this works first. Current plan is a huge dose

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  • Hilly

    Member
    November 25, 2025 at 4:36 pm in reply to: Hilly’s Guide to Eating With IBS

    Tuesday – rest day. Was supposed to be legs but issues with painter n decorator plus dog groomer changing times totally messed my day

    2 x 25 min dog walks

    5 meals will go in

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  • Hilly

    Member
    November 24, 2025 at 10:17 pm in reply to: High test on its own

    I think your asking for some mad high E2 issues with that dose, dosed like that plus the HCG to boot but would play it as I said above if you must do that

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  • Hilly

    Member
    November 24, 2025 at 10:16 pm in reply to: Retatrutide Dosage

    How long would it usually take to start working? I just wasn’t getting the appetite suppressed as I thought it should. Does it take longer to kick in?

    id of waited atleast a week to let the drug take effect and levels stabilise etc

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  • Hilly

    Member
    November 24, 2025 at 10:15 pm in reply to: Hilly’s Guide to Eating With IBS

    Monday – 3 x 20 minute dog walks

    5 meals in

    Trained delts/arms – was a very good session even to tendons are still sore. Getting more at home in Monster gym now.

    Standing lateral machine – 4 x 8-12
    Narrow grip shoulder press – 4 x 8-12
    Seated lateral machine -3 x 12 – last set double drop set

    Standing DB curl – 4 x 8
    Crucifix PD – 4 x 8
    Preacher machine – 4 x 8-12
    Tricep extension machine – 4 x 8-12
    1 arm machine curl – 3 x 8-10 – no rest between arms
    OH rope extension – 3 x 10 with 20 seconds rest between sets

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  • Hilly

    Member
    November 24, 2025 at 4:22 pm in reply to: L-Carnitine

    It shouldn’t really sting much if at all.

    Then I find 500mg on wake pre cardio or pre training fine for increasing fat burning.

    Yes can increase for sure but just go 500mg first and asses from there

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  • Hilly

    Member
    November 24, 2025 at 4:15 pm in reply to: MOTSC timing and starting dose

    1mg a day , IM , on wake , on days you do cardio another 1mg pre

    Fully agree here

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  • Hilly

    Member
    November 24, 2025 at 4:15 pm in reply to: Needle size

    How do you guys pin the lat? Do you hold your arm overhead? isnt the lat “flexed” by then?

    No I just pull my arm across my body

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  • Hilly

    Member
    November 24, 2025 at 4:14 pm in reply to: Retatrutide Dosage

    Why the increase in dose before it has time to start working ?

    This may well be your issue not the timing of the dose

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  • Hilly

    Member
    November 24, 2025 at 4:13 pm in reply to: High test on its own

    Can you confirm you are going to do 1200mg of test in 1 hit every 3 days.

    Just to make sure that’s right.

    It’s going to be very difficult to control E2 if you tend to get E2 sides n impossible to gauge what you’re going to need.

    Possibly 1 aromasin EOD to start then asses via blood work and how you feel.

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  • Hilly

    Member
    November 24, 2025 at 4:11 pm in reply to: test ester?

    Test E or C best option.

    Test P can cause a little more unstable / harder to control environment

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