[Hilly]

Based on your low dose these look fine to me.

However I would presume you already get blood work due to Trt so it will be the same blood work you normally get done

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[Hilly]

100mg testogel per day will surely put strain on your liver will it not ?

Had your doctor discussed this possibility.

Every one liver is different n some just don’t repair n recover as quickly as others.

Your numbers are elevated but far from dangerous n this may just be normal for you on this level of drugs buddy

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[Hilly]

I’ve been using one for several years. I bulk cook rice Monday n Thursday.

Never been ill from it

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[Hilly]

I’m with Corinne. My first move would be to make that pre workout oats n whey about 75-90 mins pre gym.

I’d also add in 0% Greek yogurt 250-300g pre bed with your Nutella here.

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[Hilly]

As above. Your approach is sound I think.

I have just done the same myself going from 2300ish to 2700.

My next move will be 3000.

Keep things clean n train ass off n you will grow n stay in gd shape

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[Hilly]

Agree with all of the above. I wouldn’t add t4 in. I would get my free t3 checked first

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[Hilly]

Yup my man ????

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[Hilly]

As you have test p in there I feel 3 injects is ideal or EOD.

Simply split 2ml or 200iu into 3.

I would not be doing sub Q. I don’t feel this is of any use but for those doing low dose Trt that require a very slow release n even then when using pharma grade which most don’t some still get welts etc. 

Gh at 2iu pre bed would be ideal if it’s real

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[Hilly]

Agree with ryan here.

I would bring letro in at 1/2 tab daily in the hope this reverses things. This is your best bet if it’s quite bad.

Once reduced try n taker dose down n bring in nolva 20mg daily

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[Hilly]

Additional push day today as can’t do arms due to tendons.

Plan for next couple weeks is to rest biceps n work around tendons.

Will hit shoulders n chest n tri twice.

Start of week usual approach
End of week higher volume like this.

1 arm wrist cuff side lateral x 5 sets – last 2 to failure
Seated side lateral machine – 3 x 20 reps

Rope font raise – 5 sets – last 2 to failure
Seated plate front raise – x 20/19/14

Seated chest fly – x 20/20/20/15/12/11 – last 3 to failure

Crucifix cuff push down – x 20/20/15/10/8 – last 2 to failure

1 arm PD – x 25/21/15

Calves – seated toe press – x 20/20/20/20 then 2 sets to failure with partials.

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[Hilly]

Seems fine to me.

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[Hilly]

BPC – 200mcg daily close to area IMO

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[Hilly]

See a physio bud

If real bad get an MRI.

Join In supplement I would recommend.

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[Hilly]

If done right for most no it’s not.

Split the dose 2-3 x a week

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[Hilly]

B12 injects I would suggest. Ask doctor abt this.

The doctor will prescribe meds but these tend to cause stomach issues in most.

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