[Hilly]

Your bloods would really dictate this, looking at were your testosterone and E2 numbers are. If you want to escalate the cycle you would then increase each drug based on what your bloods were.

For example if test is in a good spot but E2 is a little high then you may leave testosterone as it is and up the Eq somewhat.

if everything is in a good spot then you may bump both Test and Eq up evenly.

If E2 is to low then you may just increase Testosterone

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[Hilly]

As J says its mainly about E2 control when deciding between the 2 as primo reduces/controls E2 were as masteron really doesnt lower it at all in most.

So if I need to directly control/lower E2 I will use just primo or a higher amount of primo to masteron. If I dont then I may use all masteron.

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[Hilly]

Friday – another day of illness making work very tough indeed.

Drove to Hull this afternoon for a client that has come over from holland to compete in PCA at Hull.

4 solid meal in and 1 shake

The hotel has just informed me that they won’t put my meals in the fridge lol so it means 2moro will be just shakes annoyingly

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[Hilly]

What your escalation cycle and muscle progression peter ?

Tuesday – Rest day

2 x 30 minute dog walks

Tennis and swimming with Arilena

6 meals to go in

Mots C gone in as of yesterday – 1mg per day. Nothing else at all changes to asses response

[/quote]
No escalation – cycle is still as it was.

Weight was hovering about 105kg pre illness and had held there

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[Hilly]

Heavy rows. Barbell bent over rows, TBar, SA DB rows all the good stuff that is hard to do.

Any decent machines or cables you can load effectively.

The vast majority of my back work now is cable based (Pulldowns and seated rows) as I’m doing a lot of deadlifts but when the deadlift volume is lower I like single arm dumbbell and bent over rows.

Fully agree with Adam

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[Hilly]

As every one has said above – its about understanding your body needs rest and resting now will allow both training and physique progress to keep getting better.

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[Hilly]

it depends on how lean you are talking about.

I enjoy training no matter what but when stage lean I dont enjoy it as much as I feel very delicate so to speak and strength is always down some what

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[Hilly]

hey hey

1 – i would have no issues keeping RDL in for back day but I would be limiting it to 1 work set and not going to failure
2 – As above for all training in peak week i make sure all clients pull back a little with intensity and dont hit true failure – usually 2 reps in reserve for example. I dont tend to change load or rep ranges. Sometimes I will reduce volume but other times I won’t
3 – very high steps may well cause inflammation in the legs yes but if its 2 days out just make sure 1 day out you stay off your feet as much as possible

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[Hilly]

some carrier oils etc just dont sit well with certain people, so if you have always had this issue with quanta then it may well make sense to try a different lab. the 300mg per ml shouldn’t be an issue.

It may be that you also dont get on well with test e and would be better suited to test C.

We dont post gear sources as you say 🙂

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[Hilly]

Thurs – another sick day. I woke up today if anything feeling worse.

No training
Rough day getting all work done but it was done
4 meals in – 2 solid and 2 shakes with sourdough

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[Hilly]

Option 2 for me but whichever you will enjoy the most and feel like you can stick to

Fully agree here –

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[Hilly]

I tried Dsip but in truth I didnt notice much from it, I get more out of higher dosing TBJP mag B or dream sleep

• This reply was modified 11 months ago by  Hilly.

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[Hilly]

it won’t let me access the pictures bud – says I need access

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[Hilly]

How much cardio are you doing?

How much weight have you lost in total?

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[Hilly]

I would not use ment –

Tren at 50-100mg would be my choice

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