[Hilly]

Thursday – another rest day while away.

worked 8-2 and then pool/beach with Sarah.

4 meals in – just chilling while here

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[Hilly]

That’s one of the highest I’ve seen at 210g/L

It depends what context. But you defo need to get 2/3 let’s done for me and just keep a very close eye on it

For the context, im taking 600 test, 300 eq, 150 npp. Should i maybe drop npp? Or since i can gove blood in 3 weeks i should be fine?

[/quote]
Drop ther EQ – use primo and Adex if needed in future.

personally I would drop to a cruise dose until rectified

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[Hilly]

Wed – rest day and travelling to Spain until Saturday.

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[Hilly]

What is the range bud as this is different to the Uk one

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[Hilly]

No images attached bud – could you write them out for us

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[Hilly]

Tuesday – training day

steps – 13-14k
6 meals in

trained biceps/legs – Still cant do triceps as pain is not good FFs

fat grip DB bicep curl – x 10, x 10, x 7F
1 arm machine concentration curl – x 10, x 10, x 9f

seated ham curl – x 8, x 8, x 9F – up in reps here
Extensions – x 8, x 8, x10F – up in reps here
squat machine – x 6, x 6, x 9F – up in reps

a very god workout TBH outside of pain in arms and not able to train triceps

scale slowly moving up and composition is holding very well.

off to palma for 4 days 2moro so no more training this week.

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[Hilly]

MOTs C – start with 1mg on training days on wake or pre workout. Can increase to daily from there.

Slu yes can use at same time. Use oral if inject is causing issues

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[Hilly]

As Kuba said we don’t need more threads to ask the same thing especially with different variations of context in.

You can’t prep using different advice from different sources. It won’t end well.

See new response in both your other threads regarding this

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[Hilly]

After reading both threads I agree with Allison.

You hired him surely based on researching him and his results. You handed over your money. So based on this trust in him and let it play out exactly as he thinks best for good or bad.

Or make the move now n find some one you trust to listen to and get you there unquestionably.

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[Hilly]

I haven’t been dieting for long, it’s only been 6 or 7 weeks, I believe. Right now, I’m weighing 99 to 98 kilograms with all the fatigue. When I deloaded 10 days ago, I weighed at 96.5. As for my calories, my training days are 2850 and my rest days are 2600. I haven’t had any cheat meals or refeeds whatsoever.

My fasted blood sugar is at 73, one hour post heavy carb meals, it’s about the same, which means perfect insulin sensitivity in my opinion. As for my muscles, I train them at 1.5 times a week, meaning I have upper lower where on one day I emphasize my pushing motions and the other my pulling motions, which ends up at about 10 to 12 sets to failure per week. Thing is, the past two weeks, my first sets have been going very well, but somewhere in the middle, my performance drops dramatically to like warm-up weights. Also, my coach hasn’t prepped any enhanced athletes like me and we’ve only been together for 6 weeks

The gear I’m using is 150 milligrams of testosterone, which is TRT for me, along with 350 milligrams of Masteron enanthate, along with 80 micrograms of clenbuterol daily. Yesterday I started using 200 milligrams of trenbolone enanthate, along with 40 milligrams of winstrol every day. I’m also using 4 IUs of GH.

I don’t like this set up either.

Sitting at Trt test makes no sense to me unless your some one that responds with super high E2 from anything more

Winstrol alongside this imo is going to hit joints hard.

This will all equate to how your feeling imo[/quote]

Yes I am one of those high aromatisers…. 67 e2 today on ultra sensitive.

[/quote]

so why have you not gone with a compound that is going to guarantee more E2 control and reduction such as primo/eq or a touch of adex? This would make much more sense to me[/quote]

My way of thinking was to that this way I have enough test for the necesary e2 and then fill with other anabolics for their unique benefits, such as mast for dryness and tren for increased output and muscle retention.

[/quote]
So to confirm

You designed the drugs
He is going all else

But now you feel he isn’t listening to what you think is best to do – feed up n train a touch lighter.

Sounds like a shit storm reading between your 2 threads

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[Hilly]

Check your bloods and go off what they say – always!

By the bloods I mentioned

TSH 0.91 mIU/ML (ref range 0.35-4.94)

FT3 2.18 pg/ml (ref range 1.58-4.4) (was 3.9 some months ago)

FT4 0.90 ngr/dl (ref range 0.72-2.00), coach doesnt think I need intervention ,whereas my opninio is that in range doesnt mean optimal. it’s like having a test of 400.

[/quote]
It’s exactly that and as I said above.

Not needed but none of the drugs are needed to compete.

They help you compete better. Why optimise one thing but not the other.

Especially if things are not all running smoothly.

If all was great then I’d also say for now leave as is

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[Hilly]

I am now 99% sure it is test. Showed the pics to a few pals and they confirmed it came from a bad batch. Luckily, the supplier agreed to give me free replacement

Loads of fakes here in the UAE… got to be careful

Yeh UAE is brutal for UGL fakes it seems

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[Hilly]

I haven’t been dieting for long, it’s only been 6 or 7 weeks, I believe. Right now, I’m weighing 99 to 98 kilograms with all the fatigue. When I deloaded 10 days ago, I weighed at 96.5. As for my calories, my training days are 2850 and my rest days are 2600. I haven’t had any cheat meals or refeeds whatsoever.

My fasted blood sugar is at 73, one hour post heavy carb meals, it’s about the same, which means perfect insulin sensitivity in my opinion. As for my muscles, I train them at 1.5 times a week, meaning I have upper lower where on one day I emphasize my pushing motions and the other my pulling motions, which ends up at about 10 to 12 sets to failure per week. Thing is, the past two weeks, my first sets have been going very well, but somewhere in the middle, my performance drops dramatically to like warm-up weights. Also, my coach hasn’t prepped any enhanced athletes like me and we’ve only been together for 6 weeks

The gear I’m using is 150 milligrams of testosterone, which is TRT for me, along with 350 milligrams of Masteron enanthate, along with 80 micrograms of clenbuterol daily. Yesterday I started using 200 milligrams of trenbolone enanthate, along with 40 milligrams of winstrol every day. I’m also using 4 IUs of GH.

I don’t like this set up either.

Sitting at Trt test makes no sense to me unless your some one that responds with super high E2 from anything more

Winstrol alongside this imo is going to hit joints hard.

This will all equate to how your feeling imo[/quote]

Yes I am one of those high aromatisers…. 67 e2 today on ultra sensitive.

[/quote]
so why have you not gone with a compound that is going to guarantee more E2 control and reduction such as primo/eq or a touch of adex? This would make much more sense to me

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[Hilly]

Symptoms can play a role for sure, first I’d likely just do t4 alone.

Check your blood work and if your t3 is high or in range you don’t need it extra imo

I use t3/4 year round and my levels stay within range, plenty of benefits around it imo

Key is not using it for fat loss, t3/4 is NOT a fat loss tool, that’s where most end up losing tissue.

UPDATE:

I just got bloodwork, for reference I am the guy that also made a post about being in disagreement with my coach and the fact that I feel trashed cause of my output ( https://www.trainedbyjp.com/forums/topic/7-weeks-out-fatigue-weight-stall-cause-of-diet-but-mostly-training/) …. Anyway, my values came back as:

TSH 0.91 mIU/ML (ref range 0.35-4.94)

FT3 2.18 pg/ml (ref range 1.58-4.4) (was 3.9 some months ago)

FT4 0.90 ngr/dl (ref range 0.72-2.00)

Does this need any interference or should I leave as is?

[/quote]

Well it doesn’t need interference as your still in range but your far from in the best place possible.

So it would be a smart move to optimise things and put yourself in the upper ranges imo for sure[/quote]

Unfortunately I am kind of dumb when it comes to thyroid, I get the basic functions like t4—>t3 and that hgh blunts t4 long term because of the conversion. ATM should I try to get t3 right away let’s say 25mcg or go through the route of getting some t4 and let my body convert it into t3?

[/quote]
At 7 weeks out if I felt these thyroid numbers may well be linked to how you are feeling in the other thread then I would add in 25mcg t3 and 100mg t4 and re do bloods in 3 weeks

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7 weeks out fatigue, weight stall cause of diet but mostly training

[Hilly]

Monday – training day –

steps -16k
meals in – 6

training

Side lateral machine – x 8, x 8, x7F with a drop set
wide grip shoulder press machine – x 12, x 12, x 10F
standing DB fat grip laterals – x 12F with 2 drop sets
seated incline chest press machine – x 10, x 10, x 10, x 8F
pec dec – x 15f, x 12F
overhand wide grip pull down – x 8, x 8, x 7F
seated narrow grip lat focused row -x 6, x 6F, x 5F
narrow grip pull down – x 10, x 9F with a drop set

overall strength is decent, pumps are good and only issue continues to be these dam tricep tendons

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